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Log

Date Workout Score Ave Comments Action
10/14/23 18:35 4,313m 2:09.2 View workout
10/10/23 14:13 3,022m 2:21.2 View workout
10/10/23 10:08 2,547m 1:59.3 View workout
10/10/23 10:07 2,589m 1:57.3 View workout
10/10/23 10:08 2,604m 1:56.7 View workout
10/10/23 10:03.6 2,552m 1:58.2 View workout
10/09/23 15:06 3,730m 2:01.5

30:00

 View workout
10/09/23 v500m/2:00r...5 2,500m 1:38.7

5 x 500 / 2' recup bronches encombrées mal gorge

 View workout
10/09/23 22:28 5,177m 2:10.2 View workout
10/09/23 22:28 5,177m 2:10.2 View workout
10/07/23 15:08 3,611m 2:05.7 View workout
10/07/23 v3:00/2:00r...4 3,470m 1:43.7

4×3'/2'récup

 View workout
10/07/23 0:04 4m 10:12.5 View workout
10/07/23 17:00 3,724m 2:17.0 View workout
10/06/23 10:06 2,563m 1:58.2

30:00

 View workout
10/06/23 6x2:00/1:00r 3,094m 1:56.3 View workout
10/06/23 1:46 517m 1:43.1 View workout
10/06/23 1:47 433m 2:03.5 View workout
10/06/23 22:23 5,017m 2:13.8 View workout
10/03/23 20:34 5,043m 2:02.4 View workout
10/03/23 v1:00/3:00r...8 2,560m 1:33.7

8× 1' /3' récup

 View workout
10/03/23 16:23 3,795m 2:09.5 View workout
10/02/23 8:55 2,010m 2:13.2 View workout
10/02/23 20:52 5,028m 2:04.5 View workout
10/02/23 20:30 5,034m 2:02.2 View workout