Laurent ZMUDA

Log

Date Distance Time Pace Comments Action
02/08/23 7,138m 30:06.3 2:06.5

1:00:00

View workout
02/07/23 14,823m 1:00:00.0 2:01.4 View workout
02/05/23 15,018m 1:02:08.3 2:04.1 View workout
02/02/23 5,000m 20:01.6 2:00.1

5000 m

View workout
02/02/23 3,000m 11:51.1 1:58.5 View workout
02/02/23 3,000m 12:42.3 2:07.0

3000 m

View workout
02/01/23 5,889m 24:00.0 2:02.2 View workout
02/01/23 5,970m 24:00.0 2:00.6 View workout
01/31/23 5,000m 19:55.1 1:59.5

5000 m

View workout
01/31/23 3,903m 15:10.4 1:56.6 View workout
01/31/23 2,025m 7:19.9 1:48.6 View workout
01/31/23 677m 3:00.0 2:12.9 View workout
01/31/23 3,000m 11:44.8 1:57.4

3000 m

View workout
01/30/23 5,023m 20:46.1 2:04.0 View workout
01/30/23 4,014m 15:29.9 1:55.8 View workout
01/30/23 500m 2:27.4 2:27.4 View workout
01/30/23 3,000m 12:39.8 2:06.6

3000 m

View workout
01/29/23 7,392m 30:00.0 2:01.7 View workout
01/29/23 5,007m 18:56.0 1:53.4 View workout
01/29/23 2,593m 10:15.4 1:58.6 View workout