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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Laurent ZMUDA

Log

Date Distance Time Pace Comments Action
01/10/23 5,000m 19:46.0 1:58.6 View workout
01/08/23 15,011m 1:01:06.4 2:02.1 View workout
01/06/23 5,000m 19:26.6 1:56.6

5000 m

 View workout
01/06/23 5,058m 20:04.1 1:59.0 View workout
01/06/23 3,000m 12:00.2 2:00.0 View workout
01/04/23 8,000m 28:15.7 1:45.9

8 x 1000m / 2'

 View workout
01/04/23 479m 1:37.7 1:41.9 View workout
01/03/23 4,011m 16:30.6 2:03.4 View workout
01/03/23 2,522m 10:11.6 2:01.2 View workout
01/03/23 100m 0:17.2 1:26.0 View workout
01/03/23 100m 0:17.0 1:25.0 View workout
01/03/23 100m 0:16.9 1:24.5 View workout
01/03/23 100m 0:16.9 1:24.5 View workout
01/03/23 100m 0:16.9 1:24.5 View workout
01/03/23 100m 0:16.9 1:24.5 View workout
01/03/23 100m 0:17.0 1:25.0 View workout
01/03/23 100m 0:17.4 1:27.0 View workout
01/03/23 3,000m 11:44.0 1:57.3

3000 m

 View workout
01/02/23 7,374m 30:00.0 2:02.0 View workout
01/02/23 7,864m 30:04.7 1:54.7

1:00:00

 View workout