Sign Up
30,207,045
Lifetime Meters
2,280,568
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Laurent ZMUDA

Log

Date Distance Time Pace Comments Action
01/17/23 5,000m 20:12.7 2:01.2 View workout
01/17/23 3,750m 13:58.0 1:51.7

5 x 750m / 1'

 View workout
01/17/23 3,000m 12:27.9 2:04.6 View workout
01/15/23 7,333m 30:00.0 2:02.7 View workout
01/15/23 7,437m 30:00.0 2:01.0

30:00

 View workout
01/14/23 3,000m 11:36.4 1:56.0 View workout
01/14/23 3,000m 11:45.9 1:57.6 View workout
01/14/23 3,000m 11:24.8 1:54.1 View workout
01/14/23 3,000m 11:29.1 1:54.8 View workout
01/14/23 3,000m 11:35.1 1:55.8 View workout
01/12/23 5,000m 20:30.0 2:03.0 View workout
01/12/23 4,000m 13:25.7 1:40.7

8 x 500m / 2'

 View workout
01/12/23 3,000m 11:52.6 1:58.7

3000 m

 View workout
01/11/23 10,020m 40:48.0 2:02.1

1:00:00

 View workout
01/11/23 3,000m 12:30.6 2:05.1 View workout
01/10/23 5,000m 19:33.9 1:57.3 View workout
01/10/23 500m 2:05.3 2:05.3 View workout
01/10/23 100m 0:16.8 1:24.0 View workout
01/10/23 100m 0:16.8 1:24.0 View workout
01/10/23 100m 0:17.2 1:26.0 View workout