Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/23 |
2,000m |
6:50.6 |
1:42.6 |
RowErg |
Hwt |
View workout
|
01/26/23 |
7,329m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/26/23 |
1,705m |
6:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
01/26/23 |
2,585m |
10:26.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|
01/25/23 |
11,119m |
45:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/24/23 |
2,033m |
8:07.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/24/23 |
5,000m |
20:41.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/24/23 |
1,350m |
4:12.7 |
1:33.5 |
RowErg |
Hwt |
View workout
|
01/24/23 |
3,074m |
13:16.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/22/23 |
12,319m |
48:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/20/23 |
3,027m |
12:50.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/20/23 |
4,646m |
16:00.0 |
1:43.3 |
RowErg |
Hwt |
View workout
|
01/20/23 |
3,003m |
13:25.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/19/23 |
3,009m |
12:19.2 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/19/23 |
2,535m |
10:32.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/19/23 |
2,537m |
10:05.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/19/23 |
600m |
1:46.2 |
1:28.5 |
RowErg |
Hwt |
View workout
|
01/19/23 |
600m |
1:45.8 |
1:28.1 |
RowErg |
Hwt |
View workout
|
01/19/23 |
2,019m |
8:11.7 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/18/23 |
15,168m |
1:00:06.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|