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Log

Date Workout Score Ave Comments Action
10/24/23 42:31 10,079m 2:06.5 View workout
10/23/23 v30:00/5:00r...2 15,309m 1:57.5

2x 30' B1 / 5' recup

 View workout
10/23/23 5:35 1,327m 2:06.2 View workout
10/22/23 10:23 2,543m 2:02.6 View workout
10/22/23 14:45 3,017m 2:26.6 View workout
10/22/23 20x0:30/0:30r 3,215m 1:33.3

20 x 30/30

 View workout
10/22/23 10:07 2,557m 1:58.8 View workout
10/20/23 40:19 10,161m 1:59.0 View workout
10/20/23 7:58 1,601m 2:29.5 View workout
10/20/23 14:53 3,664m 2:01.9 View workout
10/19/23 4:02 972m 2:04.7 View workout
10/19/23 10:05 2,570m 1:57.8 View workout
10/19/23 5x3:00/1:30r 4,272m 1:45.3

5x3' / 1'30 recup

 View workout
10/19/23 10:06 2,604m 1:56.3 View workout
10/16/23 12:54 3,013m 2:08.5 View workout
10/16/23 2x20:00/3:00r 10,304m 1:56.4 View workout
10/15/23 21:00 5,039m 2:05.0 View workout
10/15/23 21:11 5,305m 1:59.8 View workout
10/14/23 10:07 2,277m 2:13.3 View workout
10/14/23 3016m 11:35.2 1:55.2

10000 m

 View workout
10/14/23 9:29 2,342m 2:01.4 View workout
10/14/23 v4:00/2:00r...1 892m 2:14.5 View workout
10/14/23 v4:00/2:00r...1 892m 2:14.5 View workout
10/14/23 v4:00/2:00r...1 1,013m 1:58.4 View workout
10/14/23 2:56 715m 2:03.3 View workout