Laurent ZMUDA
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
06/11/23 | 5,525m | 22:52.8 | 2:04.2 | RowErg | View workout | |
06/11/23 | 5,525m | 22:52.8 | 2:04.2 | RowErg | View workout | |
06/11/23 | 274m | 1:06.6 | 2:01.5 | RowErg | View workout | |
06/11/23 | 274m | 1:06.6 | 2:01.5 | RowErg | View workout | |
06/11/23 | 500m | 2:26.4 | 2:26.4 | RowErg | View workout | |
06/11/23 | 500m | 2:26.4 | 2:26.4 | RowErg | View workout | |
06/11/23 | 4,671m | 20:15.7 | 2:10.1 | RowErg | View workout | |
06/11/23 | 4,671m | 20:15.7 | 2:10.1 | RowErg | View workout | |
06/10/23 | 500m | 1:35.0 | 1:35.0 | RowErg | View workout | |
06/10/23 | 500m | 1:35.0 | 1:35.0 | RowErg | View workout | |
06/10/23 | 4,520m | 20:24.0 | 2:15.3 | RowErg | View workout | |
06/10/23 | 4,520m | 20:24.0 | 2:15.3 | RowErg | View workout | |
06/09/23 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
06/09/23 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
06/09/23 | 100m | 1:06.1 | 5:30.5 | RowErg | View workout | |
06/09/23 | 100m | 1:06.1 | 5:30.5 | RowErg | View workout | |
06/09/23 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
06/09/23 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
06/09/23 | 4,932m | 20:00.0 | 2:01.6 | RowErg | View workout | |
06/09/23 | 4,932m | 20:00.0 | 2:01.6 | RowErg | View workout |