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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Laurent ZMUDA

Log

Date Distance Time Pace Comments Action
12/09/23 5,066m 20:05.3 1:58.9 View workout
12/07/23 6,078m 40:00.0 3:17.4 View workout
12/07/23 10m 0:08.5 7:05.0 View workout
12/07/23 3,846m 15:03.4 1:57.4 View workout
12/06/23 12,778m 50:11.2 1:57.8 View workout
12/03/23 2,008m 9:19.3 2:19.2 View workout
12/03/23 2,023m 9:38.7 2:23.0 View workout
12/03/23 2,000m 6:42.5 1:40.6

CR2 CJ2 compiegne

View workout
12/01/23 2,539m 10:00.0 1:58.1 View workout
12/01/23 320m 1:00.0 1:33.7 View workout
12/01/23 2,606m 10:18.3 1:58.6 View workout
11/30/23 2,631m 10:18.6 1:57.5 View workout
11/30/23 2,524m 10:06.8 2:00.2 View workout
11/30/23 510m 2:29.9 2:26.9 View workout
11/29/23 7,508m 30:00.0 1:59.8 View workout
11/28/23 7,797m 30:00.0 1:55.4 View workout
11/27/23 7,994m 30:51.5 1:55.8

v15:00/2:00r...5

 View workout
11/25/23 2,000m 6:50.7 1:42.6

2km progressif

 View workout
11/25/23 1,081m 5:10.5 2:23.6

2km progressif

 View workout
11/25/23 5,097m 20:47.1 2:02.3 View workout