Laurent ZMUDA
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/04/25 | 4x5:00/2:00r | 5,589m | 1:47.3 | RowErg | View workout | |
| 01/04/25 | 10:05 | 2,570m | 1:57.7 | RowErg | View workout | |
| 01/03/25 | v5:00/r...10 | 7,153m | 1:55.3 | RowErg | View workout | |
| 01/03/25 | 30:05 | 7,575m | 1:59.1 | RowErg | View workout | |
| 01/02/25 | 10:06 | 2,496m | 2:01.4 | RowErg | View workout | |
| 01/02/25 | 20:06 | 5,075m | 1:58.8 | RowErg | View workout | |
| 12/31/24 | 10:10 | 2,390m | 2:07.7 | RowErg | View workout | |
| 12/31/24 | 3x15:00/3:00r | 11,566m | 1:56.7 | RowErg | View workout | |
| 12/30/24 | 21:16 | 5,139m | 2:04.1 | RowErg | View workout | |
| 12/30/24 | 18:00 | 4,608m | 1:57.1 | RowErg | View workout | |
| 12/30/24 | 10:06 | 2,519m | 2:00.2 | RowErg | View workout | |
| 12/29/24 | v30:00/3:00r...2 | 14,407m | 2:04.9 | RowErg | View workout | |
| 12/28/24 | 16:44 | 4,085m | 2:02.8 | RowErg | View workout | |
| 12/28/24 | 30:06 | 7,735m | 1:56.7 | RowErg | View workout | |
| 12/28/24 | 0:48 | 230m | 1:45.8 | RowErg | View workout | |
| 12/28/24 | 1:00 | 333m | 1:30.0 | RowErg | View workout | |
| 12/28/24 | 1:00 | 334m | 1:29.8 | RowErg | View workout | |
| 12/28/24 | 15:05 | 3,397m | 2:13.3 | RowErg | View workout | |
| 12/27/24 | 5:34 | 1,351m | 2:03.9 | RowErg | View workout | |
| 12/27/24 | 12:35 | 3,127m | 2:00.8 | RowErg | View workout | |
| 12/26/24 | 45:00.0 | 11,996m | 1:52.5 | RowErg | View workout | |
| 12/25/24 | 10:15.7 | 2,518m | 2:02.2 | RowErg | View workout | |
| 12/25/24 | 20:06.8 | 5,100m | 1:58.3 | RowErg | View workout | |
| 12/25/24 | 20:05.2 | 5,152m | 1:56.9 | RowErg | View workout | |
| 12/25/24 | 20:07.4 | 5,136m | 1:57.5 | RowErg | View workout |