Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/24 |
15,017m |
1:03:00.8 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/13/24 |
15,061m |
1:02:10.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/08/24 |
14,899m |
1:00:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
04/06/24 |
14,541m |
1:01:51.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/03/24 |
13,758m |
57:29.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/01/24 |
12,072m |
50:07.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/31/24 |
17,096m |
1:11:00.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/30/24 |
7,548m |
31:13.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/27/24 |
10,058m |
40:36.6 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/25/24 |
10,060m |
40:05.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/24/24 |
13,220m |
55:05.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/23/24 |
10,853m |
45:06.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/23/24 |
1,274m |
5:17.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/20/24 |
3,665m |
15:06.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/20/24 |
3,738m |
15:05.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/20/24 |
3,768m |
15:24.1 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/18/24 |
4,892m |
20:06.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/18/24 |
2,032m |
7:10.7 |
1:45.9 |
RowErg |
Hwt |
View workout
|
03/18/24 |
3,125m |
14:27.3 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/16/24 |
7,127m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|