Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/24 |
4,954m |
20:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
04/30/24 |
3,592m |
15:04.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/30/24 |
2,443m |
10:06.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/30/24 |
1,366m |
5:00.5 |
1:49.9 |
RowErg |
Hwt |
View workout
|
04/30/24 |
1,367m |
4:59.3 |
1:49.4 |
RowErg |
Hwt |
View workout
|
04/30/24 |
1,798m |
5:00.0 |
1:23.4 |
RowErg |
Hwt |
View workout
|
04/30/24 |
2,601m |
11:29.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/29/24 |
4,825m |
20:06.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/29/24 |
3,681m |
15:06.4 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/28/24 |
6,824m |
30:07.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/28/24 |
14,849m |
1:00:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
04/27/24 |
9,570m |
40:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/27/24 |
1,274m |
5:06.7 |
2:00.3 |
RowErg |
Hwt |
View workout
|
04/27/24 |
1,262m |
5:07.4 |
2:01.7 |
RowErg |
Hwt |
View workout
|
04/26/24 |
12,177m |
50:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/26/24 |
183m |
0:39.8 |
1:48.7 |
RowErg |
Hwt |
View workout
|
04/26/24 |
2,571m |
10:06.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/25/24 |
2,419m |
10:07.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/25/24 |
1,852m |
6:00.0 |
1:37.1 |
RowErg |
Hwt |
View workout
|
04/25/24 |
5,047m |
20:02.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|