Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/24 |
7,144m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/15/24 |
9,628m |
40:04.2 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/15/24 |
4,988m |
20:04.8 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/14/24 |
2,386m |
10:08.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/14/24 |
9,999m |
40:07.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
03/10/24 |
5,295m |
22:44.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/10/24 |
4,931m |
20:04.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|
03/10/24 |
5,012m |
20:06.5 |
2:00.3 |
RowErg |
Hwt |
View workout
|
03/08/24 |
10,936m |
45:07.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/07/24 |
10,144m |
40:59.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|
03/06/24 |
7,349m |
30:05.8 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/25/24 |
7,392m |
30:04.6 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/24/24 |
10,107m |
41:29.4 |
2:03.1 |
RowErg |
Hwt |
View workout
|
02/09/24 |
5,328m |
21:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/08/24 |
5,141m |
20:16.8 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/07/24 |
7,548m |
30:27.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/06/24 |
7,812m |
30:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/01/24 |
2,751m |
11:08.3 |
2:01.4 |
RowErg |
Hwt |
View workout
|
02/01/24 |
488m |
1:40.6 |
1:43.0 |
RowErg |
Hwt |
View workout
|
02/01/24 |
2,478m |
10:05.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|