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Log

Date Workout Score Ave Comments Action
12/10/24 10:07 2,507m 2:01.1 View workout
12/10/24 18x1:00/r 4,622m 1:56.8

6x1'@14-1'@16-1'@18 puis 5 circuits roumains

 View workout
12/10/24 10:06 2,619m 1:55.7 View workout
12/09/24 v30:00/3:00r...2 15,548m 1:55.7

2x30'

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12/07/24 30:07 7,505m 2:00.3 View workout
12/07/24 4:42 1,237m 1:54.3 View workout
12/07/24 17:38 4,407m 2:00.1 View workout
12/06/24 0:33 158m 1:46.3 View workout
12/06/24 10:07 2,576m 1:57.8 View workout
12/06/24 20:04 5,168m 1:56.5 View workout
12/06/24 20:07 5,156m 1:57.1 View workout
12/05/24 10:05 2,594m 1:56.7 View workout
12/05/24 10:04 2,593m 1:56.5 View workout
12/05/24 100m 0:16.8 1:24.0 View workout
12/05/24 10:07 2,597m 1:56.8 View workout
12/05/24 0:41 200m 1:43.2 View workout
12/05/24 1:40 256m 3:16.2 View workout
12/05/24 0:55 296m 1:33.5 View workout
12/05/24 20:08 4,889m 2:03.5 View workout
11/29/24 10:06 2,517m 2:00.5 View workout
11/29/24 1:00 331m 1:30.6 View workout
11/29/24 v10:00/3:00r...1 2,515m 1:59.2 View workout
11/28/24 100m 0:16.5 1:22.5 View workout
11/28/24 v10:00/3:00r...3 5,135m 1:58.5 View workout
11/27/24 30:45 7,836m 1:57.7

30 min avec 10 coups toutes les 5 minutes

 View workout