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Log

Date Workout Score Ave Comments Action
11/15/24 v10:00/2:00r...4 15,303m 1:57.6 View workout
11/14/24 v15:00/3:00r...5 19,304m 1:56.5 View workout
11/13/24 10:07 2,451m 2:03.9 View workout
11/13/24 55:06 13,842m 1:59.4 View workout
11/12/24 5:04 1,292m 1:57.9 View workout
11/12/24 15:07 3,775m 2:00.1 View workout
11/12/24 15:05 3,882m 1:56.6 View workout
11/10/24 10:06 2,477m 2:02.4 View workout
11/10/24 10:05 2,569m 1:57.8 View workout
11/10/24 v1:00/1:00r...5 1,554m 1:36.5 View workout
11/10/24 v1:00/1:00r...10 3,146m 1:35.3 View workout
11/10/24 10:06 2,636m 1:55.0 View workout
11/09/24 5:06 1,230m 2:04.5 View workout
11/09/24 v30:00/3:00r...2 11,648m 1:56.2 View workout
11/08/24 16:56 4,159m 2:02.1 View workout
11/08/24 v30:00/3:00r...2 11,248m 2:00.6 View workout
11/06/24 v30:00/3:00r...2 14,997m 2:00.0 View workout
11/04/24 v30:00/3:00r...2 15,499m 1:56.1

2x 30 min ---- B1

 View workout
11/03/24 15:06 3,860m 1:57.4 View workout
11/03/24 v200m/2:00r...10 2,000m 1:30.0

10 x 200m ---- df 140 les 6 premiers puis 133 pour la fin

 View workout
11/03/24 15:05 3,895m 1:56.1 View workout
11/02/24 10:06 2,509m 2:00.9 View workout
11/02/24 v5:00/2:00r...5 6,264m 1:49.3

5 x 5 min @20 df 140

 View workout
11/02/24 10:07 2,596m 1:57.0 View workout
11/01/24 10:15 2,519m 2:02.2 View workout