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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
11/23/23 12,023m 45:00.0 1:52.2 View workout
11/22/23 10,295m 40:05.3 1:56.8 View workout
11/21/23 5,154m 20:05.8 1:56.9 View workout
11/19/23 2,853m 11:53.9 2:05.1 View workout
11/19/23 340m 1:12.4 1:46.4 View workout
11/19/23 3,929m 13:58.2 1:46.6 View workout
11/19/23 2,627m 10:11.3 1:56.3 View workout
11/18/23 15,397m 1:00:00.0 1:56.9 View workout
11/16/23 19,338m 1:15:00.0 1:56.3 View workout
11/12/23 4,641m 15:00.0 1:36.9 View workout
11/12/23 2,464m 10:07.4 2:03.2 View workout
11/11/23 15,503m 1:00:00.0 1:56.1 View workout
11/10/23 10,189m 40:22.0 1:58.8 View workout
11/08/23 15,091m 1:00:06.3 1:59.4 View workout
11/06/23 2,475m 10:11.4 2:03.5 View workout
11/06/23 12,682m 50:02.4 1:58.3 View workout
11/05/23 9,758m 35:59.4 1:50.6

10 x 200m @1:29 @40

 View workout
11/04/23 3,660m 15:07.6 2:03.9 View workout
11/04/23 6,849m 25:00.0 1:49.5

5 x 5min @20

 View workout
11/04/23 2,581m 10:05.7 1:57.3 View workout