Workout of the Day
« October 25, 2022 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Matthew Adams | 34 | GBR | 12:21.7 | 2:03.6 | ||
| 52 | Benjamin Zauner | 37 | USA | 12:22.7 | 2:03.7 | ||
| 53 | Duke Perino | 43 | Burlington, NJ | USA | Cervus Athletics | 12:25.3 | 2:04.2 |
| 54 | John Garvey | 46 | Garden City, NY | USA | 12:27.1 | 2:04.5 | |
| 55 | Yanis Benchikh | 26 | SUI | 12:27.3 | 2:04.5 | ||
| 56 | Samuel Lou | 43 | CHN | 12:27.9 | 2:04.6 | ||
| 57 | Jeroen Florijn | 61 | Volendam | NED | 12:31.9 | 2:05.3 | |
| 58 | Christopher French | 38 | GBR | 12:33.8 | 2:05.6 | ||
| 59 | Ludovic Helmrich | 28 | FRA | 12:35.5 | 2:05.9 | ||
| 60 | Jenaya Higginson | 42 | NZL | 12:39.8 | 2:06.6 | ||
| 61 | Chris Wisbey | 69 | Bedford 🇬🇧 | GBR | 12:42.4 | 2:07.0 | |
| 62 | Tim Planitz | 42 | USA | Crossfit Cornerstone | 12:42.5 | 2:07.0 | |
| 63 | Anna Tillard-Lowe | 26 | NZL | 12:43.6 | 2:07.2 | ||
| 64 | Simone Moore | 32 | AUS | 12:44.8 | 2:07.4 | ||
| 65 | Mark Tait | 51 | Danville, CA | USA | Darkhorse Rowing | 13:03.9 | 2:10.6 |
| 66 | oleg svystovych | 40 | Lviv | UKR | 13:04.6 | 2:10.7 | |
| 67 | Richard Alcoser | 31 | USA | 13:08.8 | 2:11.4 | ||
| 68 | Anthony Murph | 37 | GBR | 13:09.0 | 2:11.5 | ||
| 69 | Sanjay Pillai | 32 | USA | 13:10.0 | 2:11.6 | ||
| 70 | Kimberly Landerman | 36 | CAN | 13:13.6 | 2:12.2 | ||
| 71 | Dos Burrito | 47 | ME | USA | 13:17.7 | 2:12.9 | |
| 72 | Kayla Bender | 31 | USA | 13:18.0 | 2:13.0 | ||
| 73 | Whitney R | 34 | TN | USA | 13:18.1 | 2:13.0 | |
| 74 | Rob Warden | 54 | Riverton, UT | USA | 13:20.3 | 2:13.3 | |
| 75 | Duane Barker | 49 | CAN | 13:20.9 | 2:13.4 | ||
| 76 | Ioannis Rizos | 40 | GRE | 13:25.8 | 2:14.3 | ||
| 77 | Emeka Ogbugo | 69 | Pretoria | RSA | Virgin Active - South Africa | 13:26.9 | 2:14.4 |
| 78 | changhoon ryu | 49 | USA | 13:28.4 | 2:14.7 | ||
| 79 | Gregor Lindsay | 44 | Kirkcaldy | GBR | 13:28.5 | 2:14.7 | |
| 80 | Jimmie Brown | 38 | USA | 13:36.7 | 2:16.1 | ||
| 81 | David Jonker | 62 | USA | The Diamonds (Over Sixties Erging Group) | 13:38.0 | 2:16.3 | |
| 82 | Deb Connor | 46 | Henniker, NH | USA | White Mountain Crossfit | 13:39.2 | 2:16.5 |
| 83 | Clive(TAID) Bourton | 76 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 13:45.1 | 2:17.5 |
| 84 | Megan Cosgrove | 38 | CAN | 13:48.1 | 2:18.0 | ||
| 85 | Bernard Lo | 48 | Sydney, NSW | AUS | 13:51.2 | 2:18.5 | |
| 86 | Terry T | 63 | San Diego, CA | USA | 13:52.8 | 2:18.8 | |
| 87 | Chad Jenkins | 41 | USA | 14:03.3 | 2:20.5 | ||
| 88 | Mark Levy | 66 | Redondo Beach, CA | USA | 14:10.6 | 2:21.7 | |
| 89 | Jacob Gustafson | 37 | USA | 14:11.4 | 2:21.9 | ||
| 90 | Carlos Miranda | 39 | PUR | 14:12.2 | 2:22.0 | ||
| 91 | Theo Bakker | 66 | Lisse | NED | Age Without Limits | 14:14.1 | 2:22.3 |
| 92 | Hulya Kurku | 41 | Istanbul | TUR | Blackboard S&C | 14:18.2 | 2:23.0 |
| 93 | Tyler Harner | 35 | PA | USA | Frederick MD Firefighters | 14:21.2 | 2:23.5 |
| 94 | Amanda Marshall | 37 | USA | 14:23.2 | 2:23.8 | ||
| 95 | Franzi Tanetschek | 28 | GER | 14:30.7 | 2:25.1 | ||
| 96 | Sarah Hannay | 38 | AUS | 14:31.9 | 2:25.3 | ||
| 97 | Robert Pyron | 34 | Washington, DC | USA | George Washington University | 14:32.2 | 2:25.3 |
| 98 | Maya Walker | 56 | Dunbarton, NH | USA | 14:33.7 | 2:25.6 | |
| 99 | Jerry Steben | 46 | USA | 14:38.4 | 2:26.4 | ||
| 100 | Ellie Capes | 33 | AUS | 14:43.2 | 2:27.2 |