Workout of the Day
« March 5, 2023 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Steven Arms | 31 | Portland, OR | USA | VikingErgChallenge.com | 8:51.1 | 1:28.6 |
| 2 | Gunnar R | 28 | USA | 10:07.7 | 1:33.6 | ||
| 3 | Jonas Walter | 27 | GER | 10:09.5 | 1:33.9 | ||
| 4 | Raffaele Mercato | 47 | Locarno | SUI | Swiss Indoor Rowers | 10:15.0 | 1:34.0 |
| 5 | Kevin O’Grady | 33 | CAN | 10:41.6 | 1:35.6 | ||
| 6 | Andy Pike | 47 | GBR | Include Fitness | 10:50.3 | 1:36.0 | |
| 7 | Andrew Bulford | 36 | GBR | 11:08.5 | 1:38.3 | ||
| 8 | Robert Winkler | 63 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 11:33.1 | 1:38.5 |
| 9 | kevin cybularz | 40 | USA | 11:39.0 | 1:39.0 | ||
| 10 | Matt Job | 29 | USA | 12:24.6 | 1:42.4 | ||
| 11 | Andre Skogvold | 33 | NOR | 12:39.8 | 1:42.7 | ||
| 12 | Manny Moreno | 51 | USA | 12:55.6 | 1:43.4 | ||
| 13 | Caleb van der Swaagh | 35 | NY | USA | 13:10.1 | 1:44.3 | |
| 14 | Nick Maxwell | 44 | GBR | 13:13.0 | 1:44.3 | ||
| 15 | christophe debrun | 40 | FRA | 13:29.2 | 1:45.3 | ||
| 16 | Steve Critchlow | 48 | Calgary, AB | CAN | 13:30.9 | 1:45.5 | |
| 17 | Adam Brown | 35 | AUS | 13:33.0 | 1:47.3 | ||
| 18 | Tim Lloyd | 63 | GBR | 13:34.4 | 1:45.5 | ||
| 19 | Jeremy Brown | 49 | St. Petersburg, FL | USA | 13:39.1 | 1:46.4 | |
| 20 | Hervé M. | 56 | Paris | FRA | 13:44.4 | 1:46.4 | |
| 21 | Justin Schuetz | 44 | Minneapolis, MN | USA | 13:47.3 | 1:46.5 | |
| 22 | Guillaume Darveau | 33 | CAN | 13:47.7 | 1:46.7 | ||
| 23 | Sam Bernhard | 28 | USA | 14:04.3 | 1:47.4 | ||
| 24 | Drew Sikkema | 33 | USA | 14:05.6 | 1:48.0 | ||
| 25 | Sinead Boyd | 33 | GBR | 14:12.3 | 1:48.0 | ||
| 26 | Phil Roby | 42 | GBR | 14:20.9 | 1:48.3 | ||
| 27 | Pete Schlotter | 38 | Peoria, IL | USA | 14:34.8 | 1:48.9 | |
| 28 | Sean O’Connor | 46 | GBR | 14:41.4 | 1:49.4 | ||
| 29 | James Brenton | 58 | Cambridge | GBR | The Diamonds (Over Sixties Erging Group) | 14:55.0 | 1:50.6 |
| 30 | Mark Cooper | 47 | AUS | 15:05.0 | 1:50.5 | ||
| 31 | Henry Perkins | 31 | GBR | 15:12.7 | 1:51.0 | ||
| 32 | Stephen Selwood | 66 | Yate | GBR | Free Spirits | 15:22.1 | 1:51.5 |
| 33 | Bryce Wade | 26 | USA | 15:23.8 | 1:52.1 | ||
| 34 | Scott Cameron | 46 | Newcastle, NSW | AUS | 15:24.7 | 1:52.0 | |
| 35 | Chris Jenkins | 35 | USA | 15:36.0 | 1:53.0 | ||
| 36 | ashley spell | 45 | USA | 15:43.1 | 1:52.8 | ||
| 37 | Stewart Holder | 37 | GBR | 15:43.5 | 1:54.8 | ||
| 38 | Robert Bernardo | 40 | OH | USA | 15:47.7 | 1:52.9 | |
| 39 | Tiago Sousa | 37 | Esposende | POR | 15:58.6 | 1:54.5 | |
| 40 | Ruth Martin | 37 | GBR | 16:00.7 | 1:54.0 | ||
| 41 | Braydon Kenyon | 24 | AUS | 16:02.9 | 1:53.7 | ||
| 42 | Frank Muniz | 28 | USA | 16:06.2 | 1:54.2 | ||
| 43 | Dos Burrito | 47 | ME | USA | 16:06.9 | 1:54.0 | |
| 44 | Gareth Walker | 43 | GBR | 16:12.9 | 1:54.2 | ||
| 45 | Walter Menendez | 29 | USA | 16:13.6 | 1:54.5 | ||
| 46 | Austin Gotchnik | 26 | USA | 16:14.5 | 1:54.4 | ||
| 47 | David O’Connor | 39 | IRL | 16:16.7 | 1:54.9 | ||
| 48 | Yanis Benchikh | 26 | SUI | 16:22.0 | 1:54.9 | ||
| 49 | Wes Fuller | 36 | NE | USA | 16:25.5 | 1:55.9 | |
| 50 | Lieve Peeters | 38 | CAN | 16:29.6 | 1:55.3 |