Workout of the Day
« April 11, 2023 »
6000m
6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Simon Burrows | 56 | Yeovil | GBR | 25:39.8 | 2:08.3 | |
| 502 | Russell Clark | 65 | Fresno, CA | USA | Team Raskas | 25:40.3 | 2:08.3 |
| 503 | alex torres | 25 | USA | 25:40.6 | 2:08.3 | ||
| 504 | Curtis Cannon | 41 | USA | 25:40.7 | 2:08.3 | ||
| 505 | Richard Hernandez | 65 | Miami, FL | USA | The Diamonds (Over Sixties Erging Group) | 25:41.0 | 2:08.4 |
| 506 | G Dahms | 59 | USA | 25:41.6 | 2:08.4 | ||
| 507 | Andrew Price | 32 | USA | 25:41.8 | 2:08.4 | ||
| 508 | Paul Harrington | 43 | GBR | 25:41.9 | 2:08.4 | ||
| 508 | Jordan Van Lancker | 26 | BEL | 25:41.9 | 2:08.4 | ||
| 510 | Zvi C | 71 | AUS | 25:42.2 | 2:08.5 | ||
| 511 | Rob Kozlowski | 47 | USA | 25:42.3 | 2:08.5 | ||
| 512 | Michael Bowerman | 67 | Margate | GBR | Cambridge Assessment | 25:42.5 | 2:08.5 |
| 512 | Toby Savage | 42 | GBR | 25:42.5 | 2:08.5 | ||
| 514 | Giolla Kiely | 41 | IRL | 25:42.6 | 2:08.5 | ||
| 515 | Dale Whittaker | 61 | WI | USA | The Diamonds (Over Sixties Erging Group) | 25:43.3 | 2:08.6 |
| 516 | Shaun Sampson | 47 | GBR | 25:43.8 | 2:08.6 | ||
| 517 | Mihai Chindea | 40 | GER | 25:43.9 | 2:08.6 | ||
| 518 | Mirko Wengel | 46 | GER | 25:44.0 | 2:08.6 | ||
| 519 | Ralph Currey | 69 | Ridgewood, NJ | USA | Team Diamonds | 25:44.6 | 2:08.7 |
| 520 | James Kenning | 57 | Melton Mowbray | GBR | Retired Royal Air Force (UK) | 25:44.7 | 2:08.7 |
| 521 | Michael A | 42 | San Francisco, CA | USA | 25:45.0 | 2:08.7 | |
| 522 | Ravali Davuluri | 39 | USA | 25:45.3 | 2:08.7 | ||
| 522 | Florian Däubler | 30 | GER | 25:45.3 | 2:08.7 | ||
| 522 | Sam Cunningham | 52 | USA | 25:45.3 | 2:08.7 | ||
| 525 | Will Toy | 30 | USA | 25:45.6 | 2:08.8 | ||
| 526 | Calle Jambrén | 37 | Kristiansand | NOR | 25:45.7 | 2:08.8 | |
| 527 | Doug Johnston | 52 | USA | 25:45.9 | 2:08.8 | ||
| 528 | Robert Tinsley | 57 | Venice, FL | USA | Case Western Reserve University | 25:46.1 | 2:08.8 |
| 529 | Oliver Muylkens | 52 | GER | 25:46.5 | 2:08.8 | ||
| 530 | Conor S | 39 | USA | 25:47.2 | 2:08.9 | ||
| 531 | Todd Spillers | 53 | Bay City, TX | USA | Texas Dept of Public Safety - State Trooper, Hwy Patrol | 25:47.7 | 2:08.9 |
| 531 | Madison Morris | 49 | USA | 25:47.7 | 2:08.9 | ||
| 533 | Ray Russell | 58 | CA | USA | The Diamonds (Over Sixties Erging Group) | 25:47.8 | 2:08.9 |
| 534 | Bryan Grigg | 28 | Seattle, WA | USA | Brigham Young University | 25:47.9 | 2:08.9 |
| 534 | Costa Malekkou | 57 | GBR | 25:47.9 | 2:08.9 | ||
| 536 | John Arnevik | 42 | NOR | 25:48.0 | 2:09.0 | ||
| 536 | Takagashi Keiju | 52 | JPN | 25:48.0 | 2:09.0 | ||
| 538 | Jeffery Brown | 53 | USA | 25:48.1 | 2:09.0 | ||
| 539 | Viceroy Fizzlebottom | 33 | USA | 25:48.2 | 2:09.0 | ||
| 540 | Shawn Lundskow | 30 | Norman, OK | USA | Fellowship of the Erg | 25:48.5 | 2:09.0 |
| 541 | jay zhu | 41 | CHN | 25:49.1 | 2:09.0 | ||
| 541 | Alan Smyth | 39 | IRL | 25:49.1 | 2:09.0 | ||
| 543 | Hans Kolb | 37 | GER | 25:49.2 | 2:09.1 | ||
| 544 | August Masquelier | 27 | USA | 25:49.4 | 2:09.1 | ||
| 544 | Nick Kosinski | 26 | USA | 25:49.4 | 2:09.1 | ||
| 546 | Ian Ratzer | 42 | San Francisco, CA | USA | 25:49.8 | 2:09.1 | |
| 547 | Chris Crook | 49 | USA | 25:50.1 | 2:09.1 | ||
| 548 | John Thomas | 53 | USA | 25:50.2 | 2:09.1 | ||
| 548 | Zach Shafer | 40 | USA | 25:50.2 | 2:09.1 | ||
| 550 | Jan Segner | 41 | GER | 25:50.6 | 2:09.2 |