Workout of the Day

« April 11, 2023 »

6000m

6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)

Pos. Name Age Country Result Pace
551 Mauricio Novoa 48 CHI 25:51.8 2:09.3
552 Lawrence Baker 31 USA 25:52.2 2:09.3
553 Bill Monger 51 USA 25:52.3 2:09.3
554 Brian Smith 48 USA 25:52.5 2:09.3
555 Alan Toppen 47 USA 25:52.6 2:09.3
556 Christian Tworek 49 FRA 25:52.7 2:09.3
557 Alex Donnelly 72 CAN 25:52.8 2:09.4
558 Clint Myers 49 USA 25:53.2 2:09.4
559 Ray McDaniel 45 USA 25:53.8 2:09.4
559 dl cai 46 CHN 25:53.8 2:09.4
561 Matt Deleon 49 CAN 25:54.7 2:09.5
562 Michael Furnival 43 GBR 25:54.8 2:09.5
563 Craig Killian 33 USA 25:56.1 2:09.6
564 David Lafayette 54 USA 25:56.3 2:09.6
565 Krista Winalski 36 USA 25:56.4 2:09.7
565 James Galbraith 53 USA 25:56.4 2:09.7
567 Markus Jahn 57 CRC 25:56.9 2:09.7
568 Ryan Kirkham 53 USA 25:57.8 2:09.8
569 Scott Anderson 62 USA 25:57.9 2:09.8
569 Milos Cekic 50 USA 25:57.9 2:09.8
571 Friederike Brose 39 GER 25:58.4 2:09.8
571 Stephen Mitchell 37 USA 25:58.4 2:09.8
573 Mat Bunch 49 USA 25:58.9 2:09.9
574 Laurent Le Flohic 51 FRA 25:59.5 2:09.9
575 Spencer Robbins 64 USA 25:59.7 2:09.9
576 Konrad Aspinall 56 GBR 26:00.3 2:10.0
577 Carlo Arbitrio 56 ITA 26:00.6 2:10.0
578 Andrew Knorr 34 CAN 26:00.8 2:10.0
578 Richard van Doeselaar 37 NED 26:00.8 2:10.0
580 Nicole Karr 46 USA 26:01.1 2:10.0
580 T. Geyer 62 USA 26:01.1 2:10.0
582 MARIO DOMINGUEZ GUTIERREZ 45 MEX 26:01.8 2:10.1
583 Ross Johnson 45 USA 26:01.9 2:10.1
584 Mark Wolffensperger 43 NED 26:02.0 2:10.1
585 greg greg 48 GLP 26:03.0 2:10.2
586 Beth Motley 46 GBR 26:03.4 2:10.2
587 Joe Slockyj 63 FRA 26:03.5 2:10.2
588 David Derda 49 USA 26:04.3 2:10.3
589 Keven Kwok 38 USA 26:04.4 2:10.3
590 Damien Monzein 52 FRA 26:04.5 2:10.3
591 John Williamson 50 USA 26:04.6 2:10.3
592 Ryan Chamberlain 43 USA 26:05.2 2:10.4
593 Eric Sandberg 53 USA 26:05.3 2:10.4
594 JD Darling 53 USA 26:05.4 2:10.4
595 Chris Brekenfeld 23 USA 26:05.7 2:10.4
596 Michel CAYATTE 65 FRA 26:06.8 2:10.5
597 Chris Fleetwood 52 AUS 26:07.6 2:10.6
597 Jonny Chambers 49 USA 26:07.6 2:10.6
599 Bleddyn Williams 53 GBR 26:08.2 2:10.6
599 Tommy Simon 34 USA 26:08.2 2:10.6