Workout of the Day

« April 11, 2023 »

6000m

6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)

Pos. Name Age Country Result Pace
1501 Nick Lane 34 USA 38:37.0 3:13.0
1502 John Sarich 81 CAN 38:46.7 3:13.8
1503 Juergen Pfuhl 76 GER 38:52.7 3:14.3
1504 Mei C 41 USA 39:00.3 3:15.0
1505 Jessica Varner 40 USA 39:03.1 3:15.2
1506 Jay Webler 70 USA 39:10.1 3:15.8
1507 James Hu 61 USA 39:13.1 3:16.0
1508 Mark Ganley 61 GBR 39:13.5 3:16.1
1509 LEON DANISH 74 USA 39:18.7 3:16.5
1510 Diane DiPalma 63 USA 39:25.5 3:17.1
1511 Ryan Craig 51 USA 39:38.4 3:18.2
1512 Betty Webler 68 USA 39:46.0 3:18.8
1513 Jeff Huegli 53 USA 39:59.4 3:19.9
1514 Lilian Cabral 38 USA 40:32.9 3:22.7
1515 Kimberley Miller 51 USA 40:45.6 3:23.8
1516 Jennifer Mcgarry 37 USA 40:48.9 3:24.0
1517 Brittany Lee 39 USA 40:49.2 3:24.1
1518 Mary Diroll 60 USA 41:36.6 3:28.0
1519 Allissa Keoughan 42 USA 42:18.1 3:31.5
1520 Jamie Andersen 38 USA 42:30.0 3:32.5
1521 James Faw 65 USA 42:35.8 3:32.9
1522 Wil Cowart 43 USA 43:11.1 3:35.9
1523 Ohiana Rooney 43 GBR 43:16.7 3:36.3
1524 Marco Coleman 44 USA 44:44.4 3:43.7
1525 ronnie japitana 43 PHI 44:49.4 3:44.1
1526 Raymond Wagner 84 USA 44:57.8 3:44.8
1527 Alison Lewis 57 AUS 45:51.7 3:49.3
1528 Staci Coleman 52 USA 46:13.1 3:51.0
1529 Kate Smith 66 USA 47:18.4 3:56.5
1530 Karen Dolberg 57 USA 49:57.2 4:09.7
1531 Geraldine Dunbar 77 USA 50:59.3 4:14.9