Workout of the Day
« April 11, 2023 »
6000m
6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | Hector Rodriguez | 50 | USA | 38:25.9 | 3:12.1 | ||
| 1502 | Caroline Noronha | 50 | IND | 38:31.6 | 3:12.6 | ||
| 1503 | Nick Lane | 34 | IN | USA | 38:37.0 | 3:13.0 | |
| 1504 | John Sarich | 81 | LONDON , ON | CAN | 38:46.7 | 3:13.8 | |
| 1505 | Juergen Pfuhl | 76 | Hamburg | GER | Ruderverein Wandsbek e.V. | 38:52.7 | 3:14.3 |
| 1506 | Mei C | 41 | USA | 39:00.3 | 3:15.0 | ||
| 1507 | Jessica Varner | 40 | USA | 39:03.1 | 3:15.2 | ||
| 1508 | Jay Webler | 70 | Lilburn , GA | USA | 39:10.1 | 3:15.8 | |
| 1509 | James Hu | 61 | Glenwood, MD | USA | The Diamonds (Over Sixties Erging Group) | 39:13.1 | 3:16.0 |
| 1510 | Mark Ganley | 61 | Buckley, Wales | GBR | The Diamonds (Over Sixties Erging Group) | 39:13.5 | 3:16.1 |
| 1511 | LEON DANISH | 74 | Barrington, RI | USA | The Diamonds (Over Sixties Erging Group) | 39:18.7 | 3:16.5 |
| 1512 | Diane DiPalma | 63 | USA | 39:25.5 | 3:17.1 | ||
| 1513 | Ryan Craig | 51 | CA | USA | 39:38.4 | 3:18.2 | |
| 1514 | Betty Webler | 68 | Lilburn, GA | USA | 39:46.0 | 3:18.8 | |
| 1515 | Jeff Huegli | 53 | USA | 39:59.4 | 3:19.9 | ||
| 1516 | Lilian Cabral | 38 | USA | 40:32.9 | 3:22.7 | ||
| 1517 | Kimberley Miller | 51 | USA | 40:45.6 | 3:23.8 | ||
| 1518 | Jennifer Mcgarry | 37 | USA | 40:48.9 | 3:24.0 | ||
| 1519 | Brittany Lee | 39 | USA | 40:49.2 | 3:24.1 | ||
| 1520 | Mary Diroll | 60 | USA | 41:36.6 | 3:28.0 | ||
| 1521 | Allissa Keoughan | 42 | USA | 42:18.1 | 3:31.5 | ||
| 1522 | Jamie Andersen | 38 | USA | 42:30.0 | 3:32.5 | ||
| 1523 | James Faw | 65 | USA | 42:35.8 | 3:32.9 | ||
| 1524 | Wil Cowart | 43 | USA | 43:11.1 | 3:35.9 | ||
| 1525 | Ohiana Rooney | 43 | GBR | 43:16.7 | 3:36.3 | ||
| 1526 | Marco Coleman | 44 | USA | 44:44.4 | 3:43.7 | ||
| 1527 | ronnie japitana | 43 | PHI | 44:49.4 | 3:44.1 | ||
| 1528 | Raymond Wagner | 84 | Prescott Valley, AZ | USA | 44:57.8 | 3:44.8 | |
| 1529 | Alison Lewis | 57 | AUS | 45:51.7 | 3:49.3 | ||
| 1530 | Staci Coleman | 52 | USA | 46:13.1 | 3:51.0 | ||
| 1531 | Kate Smith | 66 | Keystone Heights, FL | USA | 47:18.4 | 3:56.5 | |
| 1532 | Karen Dolberg | 57 | USA | 49:57.2 | 4:09.7 | ||
| 1533 | Geraldine Dunbar | 77 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 50:59.3 | 4:14.9 |