Workout of the Day

« April 11, 2023 »

6000m

6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)

Pos. Name Age Country Result Pace
1451 Jen Nic 56 USA 35:00.9 2:55.0
1452 Jennifer Olson 39 USA 35:03.2 2:55.2
1453 Becky Anderson 37 USA 35:05.3 2:55.4
1454 Marie Conner 37 USA 35:05.8 2:55.4
1454 Sky Coke 32 KOR 35:05.8 2:55.4
1456 James Campbell 39 IRL 35:07.3 2:55.6
1457 Tom Bander 36 USA 35:12.2 2:56.0
1458 M S Karydis 65 USA 35:15.3 2:56.2
1459 Dawn Markovsky 45 USA 35:18.8 2:56.5
1460 Theresa Bax 44 CAN 35:19.1 2:56.5
1461 Andrew Wynn 52 AUS 35:24.0 2:57.0
1462 Hans Pfeil 59 GER 35:26.5 2:57.2
1463 Willy Acevedo 54 USA 35:28.3 2:57.3
1464 Suzette Spurrell 49 CAN 35:29.2 2:57.4
1465 Maxime Blouin 39 CAN 35:29.3 2:57.4
1466 Stephen D’Agostino 64 USA 35:37.4 2:58.1
1467 Nikoletta Tatar 37 HUN 35:37.5 2:58.1
1468 Lisa Manfredi 42 USA 35:40.5 2:58.3
1469 Joe Mcinerney 65 USA 35:43.1 2:58.5
1470 Ben Chan 61 CAN 35:43.6 2:58.6
1471 Lance VanLoo 32 USA 35:51.0 2:59.2
1472 Pam Terry 58 USA 35:53.3 2:59.4
1473 Cynthia Swinbank 73 USA 35:54.1 2:59.5
1474 Lytle Johnson 78 USA 35:55.0 2:59.5
1475 Jamie Robinson 41 USA 35:58.1 2:59.8
1476 Kelvin Gardner 60 USA 36:04.0 3:00.3
1477 Rose Pettit 56 USA 36:06.3 3:00.5
1478 Raymond Tiberia 31 CAN 36:10.5 3:00.8
1479 Jeri Elkins 53 USA 36:11.7 3:00.9
1480 Charles Thayer 68 USA 36:13.0 3:01.0
1481 Julie Wagner 56 USA 36:16.8 3:01.4
1482 Mary D 36 USA 36:18.4 3:01.5
1483 Steven Ainge 33 USA 36:33.3 3:02.7
1484 Robin Li 30 CHN 36:35.6 3:02.9
1485 Sandra Zgnilec 56 USA 36:38.2 3:03.1
1486 Cindi Fortmann - USA 36:40.0 3:03.3
1487 Lauren Keough 35 USA 36:45.8 3:03.8
1488 Willie Long 37 USA 36:47.5 3:03.9
1489 Jordan Spreitzer 39 USA 36:50.1 3:04.1
1490 Linda Marshall 61 USA 37:02.1 3:05.1
1491 Maggie Speirs 73 GBR 37:17.8 3:06.4
1492 Claudia Wolf 33 GER 37:21.5 3:06.7
1493 Birgit Overgaard 71 DEN 37:23.4 3:06.9
1494 Michelle Bates 39 USA 37:40.5 3:08.3
1495 Damon Gates 75 USA 38:00.2 3:10.0
1496 Mary Highstead 45 CAN 38:11.2 3:10.9
1497 Teresa Lin 43 TPE 38:17.9 3:11.4
1498 Dieter Dauberman 67 USA 38:23.5 3:11.9
1499 Hector Rodriguez 50 USA 38:25.9 3:12.1
1500 Caroline Noronha 50 IND 38:31.6 3:12.6