Workout of the Day

« November 5, 2023 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
351 Will Smith 30 GBR 20:41.0 2:04.1
351 Matt Fales 56 USA 20:41.0 2:04.1
353 Joe Johnson 53 USA 20:41.3 2:04.1
354 Cory Ryan 36 USA 20:41.4 2:04.1
355 Phillip Lee 56 NZL 20:41.5 2:04.1
356 Marcello Marina 63 ITA 20:41.6 2:04.1
357 Ross Johnson 45 USA 20:41.8 2:04.1
358 Leonid Kelner 38 CAN 20:42.4 2:04.2
359 Christophe GIROUSSE 55 FRA 20:42.5 2:04.2
360 Stijn Aerts 42 BEL 20:43.0 2:04.3
361 Brett Reeves 38 GBR 20:43.1 2:04.3
362 Rob Drury 77 AUS 20:43.2 2:04.3
362 Thom Mitchell 67 USA 20:43.2 2:04.3
364 Rolf Hoefner 52 CHI 20:43.3 2:04.3
365 John Gusman 68 USA 20:43.4 2:04.3
366 Ben Griffiths 45 GBR 20:43.5 2:04.3
366 Darcy Kelly 30 AUS 20:43.5 2:04.3
368 Kolton Foster 32 USA 20:43.7 2:04.3
369 R G 41 FRA 20:44.0 2:04.4
370 Jorge Corbaton 40 USA 20:44.5 2:04.4
371 Kyle Hebert 35 USA 20:45.3 2:04.5
372 Conor Bourke 49 IRL 20:45.6 2:04.5
373 Brad Hegemann 57 USA 20:46.7 2:04.6
374 Caroline Richards 32 AUS 20:47.2 2:04.7
375 philip murphy 59 USA 20:47.5 2:04.7
376 Jo Ost 33 BEL 20:47.8 2:04.7
376 Eric Cahall 54 USA 20:47.8 2:04.7
378 David Carlton 54 GBR 20:48.1 2:04.8
379 Stephan Merz 55 GER 20:49.0 2:04.9
380 Dariusz Kaźmierczak 45 POL 20:49.1 2:04.9
381 David Comeau 43 USA 20:50.9 2:05.0
382 Zachary Johnson 42 IRL 20:51.6 2:05.1
383 Richard Eckersley 44 USA 20:51.9 2:05.1
384 Patrick Delaney 57 USA 20:52.1 2:05.2
385 Michael Ketcham 77 USA 20:52.2 2:05.2
386 Adérito Silva 53 POR 20:52.4 2:05.2
387 Nadim Chaudhry 52 ITA 20:53.5 2:05.3
387 Robert Böcker 41 GER 20:53.5 2:05.3
387 Hillermann Vinzenz 54 GER 20:53.5 2:05.3
387 Deby Lit 37 ARG 20:53.5 2:05.3
391 Mike DiPasquale 35 CAN 20:54.1 2:05.4
392 JH Park 32 KOR 20:54.4 2:05.4
393 Rob Sesink Clee 64 USA 20:54.8 2:05.4
394 Simon Richards 53 AUS 20:55.0 2:05.5
395 Brendan Walsh 51 USA 20:56.0 2:05.6
396 Paul Page 60 USA 20:56.1 2:05.6
397 Immo Barth 33 GER 20:56.7 2:05.6
398 Dominik Stöcker 32 GER 20:57.3 2:05.7
399 Jamie Rollo 51 GBR 20:57.7 2:05.7
399 Jon Melton 55 USA 20:57.7 2:05.7