Workout of the Day
« November 5, 2023 »
5 x 1000m
5 x 1000m with 60 seconds rest.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 350 | Matt Fales | 56 | USA | 20:41.0 | 2:04.1 | ||
| 352 | Joe Johnson | 53 | USA | 20:41.3 | 2:04.1 | ||
| 353 | Cory Ryan | 36 | USA | 20:41.4 | 2:04.1 | ||
| 354 | Phillip Lee | 56 | NZL | 20:41.5 | 2:04.1 | ||
| 355 | Marcello Marina | 63 | ITA | 20:41.6 | 2:04.1 | ||
| 356 | Ross Johnson | 45 | Austin, TX | USA | 20:41.8 | 2:04.1 | |
| 357 | Leonid Kelner | 38 | Montreal, QC | CAN | 20:42.4 | 2:04.2 | |
| 358 | Christophe GIROUSSE | 55 | MANTES LA JOLIE | FRA | 20:42.5 | 2:04.2 | |
| 359 | Stijn Aerts | 42 | Beringen | BEL | 20:43.0 | 2:04.3 | |
| 360 | Brett Reeves | 38 | Gloucester | GBR | 20:43.1 | 2:04.3 | |
| 361 | Rob Drury | 77 | Sydney, NSW | AUS | 20:43.2 | 2:04.3 | |
| 361 | Thom Mitchell | 67 | Carbondale, IL | USA | The Diamonds (Over Sixties Erging Group) | 20:43.2 | 2:04.3 |
| 363 | Rolf Hoefner | 52 | Santiago de Chile | CHI | 20:43.3 | 2:04.3 | |
| 364 | John Gusman | 68 | Santa Rosa, CA | USA | The Diamonds (Over Sixties Erging Group) | 20:43.4 | 2:04.3 |
| 365 | Ben Griffiths | 45 | 🏴 | GBR | The Garage Gym | 20:43.5 | 2:04.3 |
| 365 | Darcy Kelly | 30 | AUS | 20:43.5 | 2:04.3 | ||
| 367 | Kolton Foster | 32 | USA | 20:43.7 | 2:04.3 | ||
| 368 | R G | 41 | FRA | 20:44.0 | 2:04.4 | ||
| 369 | Jorge Corbaton | 40 | USA | USS OMAHA (LCS-12) | 20:44.5 | 2:04.4 | |
| 370 | Kyle Hebert | 35 | USA | 20:45.3 | 2:04.5 | ||
| 371 | Conor Bourke | 49 | IRL | 20:45.6 | 2:04.5 | ||
| 372 | Brad Hegemann | 58 | Presque Isle, ME | USA | 20:46.7 | 2:04.6 | |
| 373 | Caroline Richards | 32 | AUS | 20:47.2 | 2:04.7 | ||
| 374 | philip murphy | 59 | Orlando, FL | USA | 20:47.5 | 2:04.7 | |
| 375 | Jo Ost | 33 | BEL | 20:47.8 | 2:04.7 | ||
| 375 | Eric Cahall | 54 | USA | 20:47.8 | 2:04.7 | ||
| 377 | David Carlton | 54 | GBR | 20:48.1 | 2:04.8 | ||
| 378 | Stephan Merz | 55 | Rottweil | GER | 20:49.0 | 2:04.9 | |
| 379 | Dariusz Kaźmierczak | 45 | Chojnice | POL | ROW&SKI CREW | 20:49.1 | 2:04.9 |
| 380 | David Comeau | 43 | USA | 20:50.9 | 2:05.0 | ||
| 381 | Zachary Johnson | 42 | IRL | 20:51.6 | 2:05.1 | ||
| 382 | Richard Eckersley | 44 | USA | 20:51.9 | 2:05.1 | ||
| 383 | Patrick Delaney | 57 | APOLLO BEACH, FL | USA | 20:52.1 | 2:05.2 | |
| 384 | Michael Ketcham | 77 | Snoqualmie, WA | USA | 20:52.2 | 2:05.2 | |
| 385 | Adérito Silva | 53 | Lisboa | POR | 20:52.4 | 2:05.2 | |
| 386 | Nadim Chaudhry | 52 | ITA | 20:53.5 | 2:05.3 | ||
| 386 | Robert Böcker | 41 | Mettingen | GER | 20:53.5 | 2:05.3 | |
| 386 | Hillermann Vinzenz | 54 | 71229 Höfingen | GER | 20:53.5 | 2:05.3 | |
| 386 | Deby Lit | 37 | ARG | 20:53.5 | 2:05.3 | ||
| 390 | Mike DiPasquale | 35 | CAN | 20:54.1 | 2:05.4 | ||
| 391 | JH Park | 32 | KOR | 20:54.4 | 2:05.4 | ||
| 392 | Rob Sesink Clee | 64 | Wyckoff, NJ | USA | The Diamonds (Over Sixties Erging Group) | 20:54.8 | 2:05.4 |
| 393 | Simon Richards | 53 | AUS | 20:55.0 | 2:05.5 | ||
| 394 | Brendan Walsh | 51 | USA | 20:56.0 | 2:05.6 | ||
| 395 | Paul Page | 60 | USA | 20:56.1 | 2:05.6 | ||
| 396 | Immo Barth | 33 | GER | 20:56.7 | 2:05.6 | ||
| 397 | Dominik Stöcker | 32 | GER | 20:57.3 | 2:05.7 | ||
| 398 | Jamie Rollo | 51 | GBR | 20:57.7 | 2:05.7 | ||
| 398 | Jon Melton | 55 | Santa Cruz , CA | USA | 20:57.7 | 2:05.7 | |
| 400 | Christophe Strauven | 49 | GBR | 20:58.4 | 2:05.8 |