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Workout of the Day

« January 2, 2024 »

1/2/3/4/5 minutes with 2 minutes rest

Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.

Pos. Name Age Country Result Pace
101 Brian McMeekan 41 GBR 7,327m 2:02.8
102 John Prete 41 USA 7,320m 2:02.9
103 Kevin Falcone 39 USA 7,318m 2:02.9
104 Raphaël Jutras-Martin 31 CAN 7,302m 2:03.2
105 Nicolas Faure 41 SUI 7,298m 2:03.3
106 Luka Jurečič 42 SLO 7,295m 2:03.3
107 Nicola Cuddihy 50 GBR 7,284m 2:03.5
108 Simon Hancox 33 GBR 7,282m 2:03.5
109 Maria Dahlberg 40 SWE 7,274m 2:03.7
110 Tricarico Arno 22 SUI 7,264m 2:03.8
111 Scott Meyer 41 USA 7,261m 2:03.9
112 성훈 조 47 KOR 7,242m 2:04.2
113 Bob Baker 48 USA 7,239m 2:04.3
114 Mo Zohrabi 42 USA 7,238m 2:04.3
115 Jason Lewis 38 USA 7,230m 2:04.4
116 Julie Darchuk 33 CAN 7,212m 2:04.7
117 Tony Schuster 36 USA 7,205m 2:04.9
117 Paul Hoaglund 39 USA 7,205m 2:04.9
119 Goodwin Daniel 34 BEL 7,201m 2:04.9
120 T. Geyer 63 USA 7,166m 2:05.5
121 Greg Bennett 66 AUS 7,162m 2:05.6
121 Matthew Povey 28 GBR 7,162m 2:05.6
123 Craig Doherty 38 AUS 7,159m 2:05.7
124 Kelley Baker 53 USA 7,154m 2:05.8
125 Alice Luther 32 GBR 7,144m 2:05.9
126 Anton I 32 FIN 7,137m 2:06.1
127 Lion Hennig 33 AUT 7,136m 2:06.1
128 Melissa Bratina 52 USA 7,110m 2:06.5
129 Florian Hoeldl 37 GER 7,092m 2:06.9
130 Renee Morris 46 USA 7,091m 2:06.9
131 Nate LaDuke 18 USA 7,080m 2:07.1
132 Emma Roby 38 GBR 7,071m 2:07.2
133 Rob Bosch 36 NED 7,066m 2:07.3
134 Sean McCollum 36 USA 7,045m 2:07.7
135 Allison Sturtevant 52 USA 7,042m 2:07.8
136 Ina Karpenka 43 GER 7,041m 2:07.8
137 julian mills 73 GBR 7,039m 2:07.8
138 Haylee England 32 AUS 7,004m 2:08.4
139 Kathleen Spencer 48 USA 6,999m 2:08.5
140 Kyle Kready 34 USA 6,993m 2:08.7
141 Filippo Fabro 32 ITA 6,979m 2:08.9
142 Stephen Janes 53 USA 6,973m 2:09.0
143 Tyler Hoffmann 34 USA 6,972m 2:09.0
144 Jennifer Pomeroy 37 USA 6,967m 2:09.1
145 Annika Sündermann 50 GER 6,952m 2:09.4
146 Luis Costa 51 POR 6,940m 2:09.6
147 Andy Birkinshaw 70 RSA 6,938m 2:09.7
148 Alexis Cancel 36 USA 6,927m 2:09.9
149 Joost Simon 44 NED 6,923m 2:10.0
150 James Evans 49 GBR 6,921m 2:10.0