Workout of the Day
« January 3, 2024 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Bill Westrom | 52 | USA | 16:27.2 | 1:22.2 | ||
2 | Markus Groß | 57 | Paderborn | GER | 18:43.4 | 1:33.6 | |
3 | Christer Fiege-Kollmann | 63 | North Tustin, CA | USA | University of California, Irvine (Alumni) | 20:26.2 | 1:42.1 |
4 | Ennio Piai | 53 | ITA | 20:30.1 | 1:42.5 | ||
5 | Andy Pike | 48 | GBR | Include Fitness | 20:37.1 | 1:43.0 | |
6 | Frank Mouson | 50 | Melle | GER | SUB-7 IRC | 20:38.2 | 1:43.1 |
7 | Lukas Ksoll | 40 | GER | 20:42.7 | 1:43.5 | ||
8 | Pavel Sedláček | 32 | CZE | 21:03.1 | 1:45.2 | ||
9 | Michael Lorion | 49 | USA | 21:35.3 | 1:47.9 | ||
10 | Pierre Mata | 28 | FRA | 21:47.3 | 1:48.9 | ||
11 | Jay Neely | 49 | USA | 21:48.8 | 1:49.0 | ||
12 | Etienne André | 31 | FRA | 21:52.6 | 1:49.3 | ||
13 | Christian Jaunich | 28 | ME | USA | 21:54.8 | 1:49.5 | |
14 | David Cassel | 59 | Milan | LIB | 22:00.0 | 1:50.0 | |
15 | Nick Maxwell | 45 | GBR | 22:01.8 | 1:50.1 | ||
16 | Mark Adams | 37 | GBR | 22:02.5 | 1:50.2 | ||
17 | Laszlo Kovacs | 44 | HUN | 22:09.8 | 1:50.8 | ||
18 | Lyndon Whitney | 27 | AUS | 22:14.6 | 1:51.2 | ||
19 | Robert Winkler | 64 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 22:16.6 | 1:51.3 |
20 | Bart de Boer | 36 | NED | 22:21.6 | 1:51.8 | ||
21 | Wyatt Fabrizio | 30 | USA | 22:25.2 | 1:52.1 | ||
22 | David Woo | 35 | AUS | 22:31.4 | 1:52.6 | ||
23 | Radoslaw Kusmierczyk | 35 | POL | CrossFit Posterus | 22:33.2 | 1:52.7 | |
24 | B dM | 32 | POR | 22:36.6 | 1:53.0 | ||
24 | Wade Roth | 56 | Pittsburgh, PA | USA | 22:36.6 | 1:53.0 | |
26 | Jared Brucker | 29 | USA | 22:39.4 | 1:53.2 | ||
27 | Kyle Loomis | 36 | USA | 22:40.0 | 1:53.3 | ||
28 | Marc André Ouellet | 34 | CAN | 22:48.0 | 1:54.0 | ||
29 | Marcel Holubek | 41 | GER | 22:49.5 | 1:54.1 | ||
30 | Tadeusz Tarnawa | 46 | POL | 22:50.3 | 1:54.1 | ||
31 | Sean Gunn | 54 | GBR | 22:50.5 | 1:54.2 | ||
32 | Michael Mullane | 60 | USA | 22:51.1 | 1:54.2 | ||
33 | Chad Schiffman | 48 | Navarre | USA | Zarzaur Law, P.A. | 22:54.6 | 1:54.5 |
34 | Steve Prosser | 56 | GBR | 22:54.7 | 1:54.5 | ||
35 | Rodney Hudson | 54 | WA | USA | 22:56.3 | 1:54.6 | |
36 | Ian Kaplan | 43 | USA | 22:57.0 | 1:54.7 | ||
37 | Mark Kaplan | 33 | Westfield, NJ | USA | 22:57.2 | 1:54.7 | |
38 | Brian Chawke | 37 | IRL | 22:58.2 | 1:54.8 | ||
39 | Adam Pinto | 56 | FRA | 23:00.5 | 1:55.0 | ||
40 | Bjørn-Tore Hoel | 47 | NOR | 23:00.9 | 1:55.0 | ||
41 | Marcel Schnurr | 41 | Mönchengladbach | GER | The Old Man CrossFit | 23:03.3 | 1:55.2 |
42 | mick day | 61 | Torpoint Cornwall. | GBR | Royal Navy Veterans | 23:04.4 | 1:55.3 |
43 | Nick Rhodes | 32 | GBR | 23:05.2 | 1:55.4 | ||
44 | Tim Lloyd | 63 | GBR | 23:05.3 | 1:55.4 | ||
45 | Ignac Marko | 50 | Budapest | HUN | 23:05.5 | 1:55.4 | |
46 | Žiga Razboršek | 34 | SLO | 23:06.5 | 1:55.5 | ||
47 | Jeremy Brown | 49 | St. Petersburg, FL | USA | 23:07.1 | 1:55.5 | |
48 | Andrew Beagley | 43 | GBR | 23:08.2 | 1:55.6 | ||
49 | Mathias CUSSET | 27 | FRA | 23:09.3 | 1:55.7 | ||
50 | Matt Job | 30 | USA | 23:09.7 | 1:55.8 |