Workout of the Day
« January 18, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 298 | Massimo Guerra | 57 | ITA | 2,819m | 1:46.4 | ||
| 298 | Paul Verity | 61 | Leeds | GBR | 2,819m | 1:46.4 | |
| 303 | Cristian Leusciatti | 34 | SUI | 2,817m | 1:46.4 | ||
| 304 | Þórarinn Jóhannsson | 60 | ISL | 2,816m | 1:46.5 | ||
| 304 | Simon Hurtz | 34 | Berlin | GER | 2,816m | 1:46.5 | |
| 304 | Steve Boucher | 48 | CAN | 2,816m | 1:46.5 | ||
| 304 | Michael Snodgrass | 63 | USA | 2,816m | 1:46.5 | ||
| 304 | Rob Cov | 42 | MA | USA | 2,816m | 1:46.5 | |
| 309 | Ezra Duffill | 39 | NZL | 2,815m | 1:46.5 | ||
| 309 | Ian Macauley | 62 | AUS | 2,815m | 1:46.5 | ||
| 311 | Mikkel Mørk | 34 | DEN | 2,813m | 1:46.6 | ||
| 311 | Alex Porazinski | 46 | GBR | 2,813m | 1:46.6 | ||
| 311 | Will Tisdale | 41 | Selby | GBR | 2,813m | 1:46.6 | |
| 314 | Péter Krénusz | 52 | Budapest | HUN | 2,812m | 1:46.6 | |
| 315 | Tim Gilbert | 42 | Torrington | GBR | Royal Engineers | 2,811m | 1:46.7 |
| 316 | michael sangha | 40 | GBR | 2,810m | 1:46.7 | ||
| 316 | Andrea Lovazzano | 35 | ITA | 2,810m | 1:46.7 | ||
| 316 | Will Bailey | 30 | USA | 2,810m | 1:46.7 | ||
| 316 | bertrand leyes | 29 | BREST | FRA | 2,810m | 1:46.7 | |
| 316 | Mark Soper | 45 | Seattle, WA | USA | 2,810m | 1:46.7 | |
| 316 | Samuel Priddle | 29 | CAN | 2,810m | 1:46.7 | ||
| 322 | serhat ates | 37 | TUR | 2,808m | 1:46.8 | ||
| 322 | Bill Dunkerley | 38 | GBR | 2,808m | 1:46.8 | ||
| 322 | Frank Huppmann | 61 | Fritzlar, Hessen | GER | The Diamonds (Over Sixties Erging Group) | 2,808m | 1:46.8 |
| 325 | Joshua Des | 35 | FL | USA | 2,807m | 1:46.8 | |
| 325 | andreas marxgut | 44 | Dornbirn | AUT | 2,807m | 1:46.8 | |
| 327 | Christopher Rogers | 37 | Issaquah, WA | USA | 2,806m | 1:46.9 | |
| 327 | Christopher Lee | 52 | Atlanta, GA | USA | University of California, Los Angeles | 2,806m | 1:46.9 |
| 329 | Chris Clements | 42 | Kingston | GBR | 2,805m | 1:46.9 | |
| 329 | Frédérique De Baerdemaeker | 31 | BEL | 2,805m | 1:46.9 | ||
| 331 | Immo Barth | 33 | GER | 2,803m | 1:47.0 | ||
| 332 | P Kelly | 40 | GBR | Remigo Ergo Sum | 2,801m | 1:47.1 | |
| 332 | Dean Raikes | 38 | GBR | 2,801m | 1:47.1 | ||
| 332 | Chase Lee | - | KOR | Geobukseon -「거북선」 | 2,801m | 1:47.1 | |
| 332 | Kurt Nielsen | 58 | St Agnes | GBR | 2,801m | 1:47.1 | |
| 336 | Joost de J | 46 | NED | 2,800m | 1:47.1 | ||
| 337 | christopher brown | 33 | USA | 2,799m | 1:47.1 | ||
| 337 | Brian Humphries | 37 | USA | 2,799m | 1:47.1 | ||
| 339 | Matt Thomas | 37 | NZL | 2,797m | 1:47.2 | ||
| 339 | Thomas Platzk | 47 | GER | 2,797m | 1:47.2 | ||
| 341 | Lillian Dramsdahl | 50 | NOR | 2,796m | 1:47.2 | ||
| 341 | Ximun HASTOY | 50 | FRA | 2,796m | 1:47.2 | ||
| 341 | A Couch | - | USA | 2,796m | 1:47.2 | ||
| 344 | John Dever | 34 | USA | 2,795m | 1:47.3 | ||
| 344 | Adam Dunn | 40 | Everett, WA | USA | 2,795m | 1:47.3 | |
| 346 | Martin Edser | 61 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 2,794m | 1:47.3 |
| 346 | Leonardo Scopa | 65 | ITA | The Diamonds (Over Sixties Erging Group) | 2,794m | 1:47.3 | |
| 346 | Lars Nilsson | 41 | SWE | 2,794m | 1:47.3 | ||
| 349 | Ken Sheck | 69 | Strasburg, VA | USA | Paddy Power IRC | 2,792m | 1:47.4 |
| 349 | Lukáš Koten | 50 | Strážnice | CZE | Czech Armed Forces | 2,792m | 1:47.4 |