Workout of the Day
« January 18, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2301 | Maria Hirsch | 59 | USA | 1,713 | 2:55.1 | ||
| 2302 | Peter Ansel | 54 | Fair Oaks, CA | USA | 1,712 | 2:55.2 | |
| 2303 | J9 Stone | 52 | USA | 1,708 | 2:55.6 | ||
| 2304 | william jurata | 62 | USA | 1,705 | 2:55.9 | ||
| 2304 | Tori Foran | 20 | USA | 1,705 | 2:55.9 | ||
| 2304 | Jorge Han | 71 | Fort Lauderdale , FL | USA | Hollywood Rowing Club | 1,705 | 2:55.9 |
| 2307 | Lee Evans | 84 | Manchester , NH | USA | The Diamonds (Over Sixties Erging Group) | 1,701 | 2:56.3 |
| 2308 | Kelly Youngberg | 56 | USA | 1,695 | 2:56.9 | ||
| 2309 | Megan Lang | 51 | Knoxville, TN | USA | 1,693 | 2:57.2 | |
| 2310 | Diane Reitz | 67 | Wellington , KS | USA | 1,692 | 2:57.3 | |
| 2311 | Tyler Black | 41 | NC | USA | 1,691 | 2:57.4 | |
| 2312 | Diane Brooker | 59 | USA | 1,690 | 2:57.5 | ||
| 2313 | Susanne Moon | 66 | Windsor, MO | USA | 1,689 | 2:57.6 | |
| 2314 | Brady Sanders | 45 | USA | 1,686 | 2:57.9 | ||
| 2315 | C Herre | 24 | CAN | 1,681 | 2:58.4 | ||
| 2316 | Sheila Jessup | 54 | USA | 1,677 | 2:58.8 | ||
| 2317 | Elis P | 11 | GBR | 1,676 | 2:58.9 | ||
| 2318 | toyo nomi | 39 | luzou | CHN | 1,675 | 2:59.1 | |
| 2319 | Thomas Baer | 49 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 1,671 | 2:59.5 |
| 2320 | Carrie Bonacorsi | 45 | Watertown , MA | USA | Community Rowing Inc. | 1,668 | 2:59.8 |
| 2321 | Tommy de Bruin | 57 | NED | 1,661 | 3:00.6 | ||
| 2322 | Suzette Spurrell | 50 | CAN | 1,657 | 3:01.0 | ||
| 2323 | Bruna Mara Guerreiro | 37 | BRA | 1,655 | 3:01.2 | ||
| 2324 | Veronica Ramirez | - | USA | 1,651 | 3:01.7 | ||
| 2325 | Theresa DiGiore | 58 | USA | 1,646 | 3:02.2 | ||
| 2326 | David Lootens | 58 | Orlando, FL | USA | 1,642 | 3:02.7 | |
| 2327 | Alison Parks | 51 | USA | 1,640 | 3:02.9 | ||
| 2328 | Sarah Ashford | 61 | AUS | 1,637 | 3:03.2 | ||
| 2329 | David Evans | 54 | Ashland , PA | USA | 1,636 | 3:03.3 | |
| 2330 | Esther Garcia | 18 | USA | 1,630 | 3:04.0 | ||
| 2331 | Todd Chambers | 71 | Akron, OH | USA | 1,629 | 3:04.1 | |
| 2332 | Richard Baco | 39 | SVK | 1,618 | 3:05.4 | ||
| 2333 | Andrew Griffith | 74 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 1,609 | 3:06.4 |
| 2334 | Kathleen Pipeleers | 46 | BEL | 1,606 | 3:06.7 | ||
| 2335 | Vanessa Castellano | 37 | USA | 1,605 | 3:06.9 | ||
| 2336 | Joan Reilly-Rosa | 63 | Inverness, FL | USA | The Diamonds (Over Sixties Erging Group) | 1,601 | 3:07.3 |
| 2337 | Scott Hessel | 58 | USA | 1,599 | 3:07.6 | ||
| 2338 | Wil Cowart | 44 | USA | 1,598 | 3:07.7 | ||
| 2339 | M P | 54 | USA | 1,590 | 3:08.6 | ||
| 2340 | Kathy Ferretti | 63 | USA | 1,585 | 3:09.2 | ||
| 2341 | joseph woodard iii | 65 | USA | 1,584 | 3:09.3 | ||
| 2341 | Kay Papandrew | 71 | Brigantine, NJ | USA | The Diamonds (Over Sixties Erging Group) | 1,584 | 3:09.3 |
| 2343 | Karen Rutan | 58 | Chillicothe, IL | USA | 1,578 | 3:10.1 | |
| 2344 | Carla Vessosa | 38 | ESP | 1,574 | 3:10.5 | ||
| 2345 | Wing Ng | 51 | San Francisco, CA | USA | Marin Rowing Association | 1,572 | 3:10.8 |
| 2346 | Theresa Johnson | 49 | USA | 1,565 | 3:11.6 | ||
| 2347 | Mallory Adams | 38 | USA | 1,563 | 3:11.9 | ||
| 2348 | Wesley Bushyeager | 27 | USA | 1,554 | 3:13.0 | ||
| 2349 | JG Peuchaud | 47 | USA | 1,552 | 3:13.2 | ||
| 2350 | Robin Zimmerman | 56 | FL | USA | 1,551 | 3:13.4 |