Workout of the Day

« January 18, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
50 Sébastien Prieux 49 FRA 3,068 1:37.7
52 Pascal Séchaud 40 SUI 3,067 1:37.8
52 Jamie Kelly 38 GBR 3,067 1:37.8
54 Brian Kennedy 38 NED 3,062 1:37.9
55 Daniel Levis 44 CHN 3,060 1:38.0
55 Jordan Mayes 31 GBR 3,060 1:38.0
57 David Smith 38 AUS 3,059 1:38.0
58 David Woodhouse 46 AUS 3,053 1:38.2
59 Alastair Steele 50 GBR 3,052 1:38.2
60 Simon Michael Kerlok 43 FRO 3,050 1:38.3
61 Twan Bakker 34 NED 3,044 1:38.5
62 Alexandre Bourguet 32 FRA 3,043 1:38.5
62 Martin Brady 46 GBR 3,043 1:38.5
64 Michael Short 41 AUS 3,041 1:38.6
64 Marcin Lewandowski 34 POL 3,041 1:38.6
66 Jem Bersin 42 GBR 3,039 1:38.7
67 Nicholas Dewhirst 42 RSA 3,035 1:38.8
67 Moritz Meinecke 40 GER 3,035 1:38.8
69 Per Stian Moe 30 NOR 3,032 1:38.9
70 Tracey Lanier 38 USA 3,031 1:38.9
71 Justin Yeldham (OG) 52 GBR 3,030 1:39.0
72 Paul Baena 42 CAN 3,029 1:39.0
73 Stanislav Hubacek 34 CZE 3,028 1:39.0
74 Simon Taylor 53 AUS 3,026 1:39.1
75 Adam Hart 23 GBR 3,025 1:39.1
76 Greg Young 35 CAN 3,024 1:39.2
77 Zach Payne 34 USA 3,023 1:39.2
78 Phil Shaw 67 AUS 3,022 1:39.2
79 Jean-Louis RAVEAU 53 FRA 3,021 1:39.3
80 Tom Bonser 33 GBR 3,020 1:39.3
81 Alex Sokolov 41 ITA 3,019 1:39.3
82 John Muse 61 USA 3,018 1:39.4
83 Tomas Husar 32 CZE 3,016 1:39.4
84 Jan Loosen 44 GER 3,015 1:39.5
85 Andy Lewis 55 GBR 3,013 1:39.5
86 Nick Gillette 30 USA 3,012 1:39.6
87 Chris Street 44 AUS 3,011 1:39.6
87 JB Mitchell 59 USA 3,011 1:39.6
89 Daniel Smart 41 GBR 3,010 1:39.6
90 neil dennett 44 GBR 3,009 1:39.7
91 Steve Coulston 45 USA 3,007 1:39.7
92 Łukasz Stolarczyk 41 POL 3,006 1:39.8
93 Joe Priore 48 USA 3,005 1:39.8
93 Joachim Plath 32 SUI 3,005 1:39.8
93 Luke Rodriguez 31 USA 3,005 1:39.8
96 Murray Lihaven 41 CAN 3,002 1:39.9
97 Christopher Foxwell 40 CAN 3,001 1:39.9
97 adam mckinstrie 44 USA 3,001 1:39.9
97 Steves Rick 43 USA 3,001 1:39.9
100 Duncan Slobodzian 35 USA 3,000 1:40.0