Workout of the Day
« January 18, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Paul Kyberd | 70 | GBR | The Diamonds (Over Sixties Erging Group) | 2,791 | 1:47.4 | |
| 351 | Nils Reim | 30 | GER | 2,791 | 1:47.4 | ||
| 353 | Cameron Brown | 26 | USA | 2,790 | 1:47.5 | ||
| 353 | Wayne Gidney | 51 | Cambridgeshire | GBR | 2,790 | 1:47.5 | |
| 353 | Mark Buenting | 56 | Kirkland, WA | USA | 2,790 | 1:47.5 | |
| 356 | Kristopher Krahé | 42 | Vorst | GER | 2,789 | 1:47.5 | |
| 356 | Jan Francke | 52 | Victoria, BC | CAN | 2,789 | 1:47.5 | |
| 358 | Shad Schaaf | 48 | USA | 2,788 | 1:47.6 | ||
| 359 | Tony O'Loughlin | 34 | USA | 2,787 | 1:47.6 | ||
| 359 | Gordon Elvey | 54 | GBR | 2,787 | 1:47.6 | ||
| 359 | Nathan Frantz | 37 | USA | 2,787 | 1:47.6 | ||
| 362 | Asher Rapoport | 15 | CAN | 2,786 | 1:47.6 | ||
| 362 | Alexander Postminister | 52 | GER | 2,786 | 1:47.6 | ||
| 364 | Sami Ojala | 61 | FIN | 2,785 | 1:47.7 | ||
| 365 | Adam Scheuer | 44 | CAN | 2,784 | 1:47.7 | ||
| 366 | Timothy Lupus | 45 | AUS | 2,783 | 1:47.7 | ||
| 366 | Paul Rogan | 40 | AUS | 2,783 | 1:47.7 | ||
| 366 | Michael Kokott | 53 | GER | 2,783 | 1:47.7 | ||
| 366 | Andrew Noble | 52 | GBR | 2,783 | 1:47.7 | ||
| 366 | Mikka Marshall | 47 | FRA | 2,783 | 1:47.7 | ||
| 371 | Christophe GIROUSSE | 55 | MANTES LA JOLIE | FRA | 2,782 | 1:47.8 | |
| 371 | Chanel R | 38 | AUS | 2,782 | 1:47.8 | ||
| 371 | Gábor Kollár | 53 | Budapest | HUN | 2,782 | 1:47.8 | |
| 371 | Tom Phillips | 68 | New York, NY | USA | Rowfit | 2,782 | 1:47.8 |
| 375 | Mark Walker | 46 | GBR | 2,781 | 1:47.8 | ||
| 375 | Matthew Kimpton-Smith | 56 | Norley | GBR | Remigo Ergo Sum | 2,781 | 1:47.8 |
| 377 | Brent Morris | 46 | USA | 2,779 | 1:47.9 | ||
| 377 | Shaun Turner | 47 | CAN | 2,779 | 1:47.9 | ||
| 379 | Gareth Page | 66 | Chepstow | GBR | The Diamonds (Over Sixties Erging Group) | 2,778 | 1:47.9 |
| 379 | Søren Andersen | 58 | Svendborg | DEN | Svendborg RoKlub | 2,778 | 1:47.9 |
| 381 | Niall Kennedy | 53 | Galway | IRL | Results Ireland | 2,776 | 1:48.0 |
| 381 | Z Nasty | 24 | USA | 2,776 | 1:48.0 | ||
| 383 | Andrea Compagnoni | 39 | ITA | 2,775 | 1:48.1 | ||
| 383 | George Linney | 48 | Durham, NC | USA | Furman University | 2,775 | 1:48.1 |
| 385 | Thomas Berlep | 67 | DE | GER | 2,774 | 1:48.1 | |
| 385 | J T | 34 | GER | 2,774 | 1:48.1 | ||
| 385 | Diana Tuck | 39 | USA | 2,774 | 1:48.1 | ||
| 388 | Željko Dukovac | 34 | CRO | 2,773 | 1:48.1 | ||
| 388 | Daniel Drabinski | 46 | Dallas, TX | USA | Dallas Rowing Club | 2,773 | 1:48.1 |
| 388 | Richard Emery | 55 | St.J, VT | USA | 2,773 | 1:48.1 | |
| 391 | Jon Schwerer | 38 | AL | USA | U.S. Naval Reserve | 2,771 | 1:48.2 |
| 392 | Bob Benway | 62 | Powhatan, VA | USA | Virginia Boat Club | 2,770 | 1:48.3 |
| 392 | Sjoerd Lagarde | 36 | NED | 2,770 | 1:48.3 | ||
| 392 | Charl Herbst | 43 | RSA | 2,770 | 1:48.3 | ||
| 392 | Zach Robley | 34 | USA | 2,770 | 1:48.3 | ||
| 392 | Gabe DuBois | 46 | USA | 2,770 | 1:48.3 | ||
| 397 | Ned Flanders | 33 | GER | 2,768 | 1:48.3 | ||
| 397 | Steve Leavitt | 38 | Sandy, UT | USA | 2,768 | 1:48.3 | |
| 399 | Finn Matheson | 24 | AUS | 2,767 | 1:48.4 | ||
| 399 | Silvester Wijnia | 49 | NED | 2,767 | 1:48.4 |