Workout of the Day
« January 18, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 449 | Martin Petersen | 58 | FRO | 2,745m | 1:49.2 | ||
| 449 | Andy Tate | 54 | Stafford, VA | USA | U.S. Marines | 2,745m | 1:49.2 |
| 453 | Mark Presseau | 49 | CAN | 2,744m | 1:49.3 | ||
| 454 | great young | 52 | shanghai | CHN | Rowing Pro Shanghai | 2,743m | 1:49.3 |
| 454 | Mario Vojtkiv | 28 | CRO | 2,743m | 1:49.3 | ||
| 456 | Sam Darish | 33 | USA | 2,742m | 1:49.4 | ||
| 456 | Jackson Bradley | 46 | USA | 2,742m | 1:49.4 | ||
| 456 | COLE CHANDLER | 31 | USA | United States Marine Corps | 2,742m | 1:49.4 | |
| 459 | Seth Lichter | 71 | USA | All North Shore Masters | 2,741m | 1:49.4 | |
| 459 | Craig Hissong | 53 | USA | 2,741m | 1:49.4 | ||
| 461 | Mark Richards | 42 | USA | 2,740m | 1:49.4 | ||
| 462 | Nick Babiak | 43 | Havertown, PA | USA | Street Parking | 2,739m | 1:49.5 |
| 463 | NI JIE | 38 | 上海 | CHN | 亦可赛艇 | 2,738m | 1:49.5 |
| 463 | Brad Duguid | 43 | GBR | 2,738m | 1:49.5 | ||
| 463 | joerg unterhalt | 54 | GER | 2,738m | 1:49.5 | ||
| 463 | henning haaland | 53 | NOR | 2,738m | 1:49.5 | ||
| 467 | Henry Giesen | 45 | Auckland | NZL | 2,737m | 1:49.6 | |
| 468 | Landry Chiles | 25 | USA | 2,736m | 1:49.6 | ||
| 469 | Colby Caltrider | 34 | USA | 2,735m | 1:49.6 | ||
| 469 | Gaspar Betancourt | 63 | São Paulo 🇧🇷 | BRA | The Diamonds (Over Sixties Erging Group) | 2,735m | 1:49.6 |
| 471 | Ernest Dietsch | 65 | Tagsdorf | FRA | Mulhouse-Aviron | 2,734m | 1:49.7 |
| 471 | Mark Watlow | 64 | GBR | 2,734m | 1:49.7 | ||
| 471 | Francesco Castegnero | 40 | ITA | 2,734m | 1:49.7 | ||
| 471 | Zachary Popp | 24 | USA | 2,734m | 1:49.7 | ||
| 475 | Paul Kimber | 52 | GBR | 2,733m | 1:49.7 | ||
| 475 | Michael Biderman | 60 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 2,733m | 1:49.7 |
| 475 | Jon Gaudio | 58 | Mystic, CT | USA | 2,733m | 1:49.7 | |
| 478 | Ryan Kirkham | 44 | Dallas , TX | USA | Moody Family YMCA Rowers | 2,732m | 1:49.8 |
| 479 | Martin Rolle | 41 | GER | 2,730m | 1:49.8 | ||
| 479 | Jeff Radighieri | 48 | Dallas, TX | USA | 2,730m | 1:49.8 | |
| 481 | Paul Melstrom | 53 | Tana | USA | 2,729m | 1:49.9 | |
| 481 | Jack Alden | 58 | San Pedro, CA | USA | 2,729m | 1:49.9 | |
| 481 | Matt Mitchell | 31 | USA | Randall County Sheriff’s Office | 2,729m | 1:49.9 | |
| 481 | Gregory McManus | 32 | USA | 2,729m | 1:49.9 | ||
| 485 | Mikkel S Friis | 50 | DEN | 2,728m | 1:49.9 | ||
| 485 | Kevin Herget | 32 | USA | 2,728m | 1:49.9 | ||
| 485 | Jessica Blair | 33 | OH | USA | 2,728m | 1:49.9 | |
| 488 | John Morrow | 29 | GBR | 2,727m | 1:50.0 | ||
| 488 | Tobi M. | 45 | GER | 2,727m | 1:50.0 | ||
| 488 | Anthony Winter | 45 | AUS | 2,727m | 1:50.0 | ||
| 488 | John Rice | 38 | USA | 2,727m | 1:50.0 | ||
| 492 | Tomas Meckovskij | 32 | LTU | 2,726m | 1:50.0 | ||
| 492 | Fabian Göckel | 33 | Munich | GER | 2,726m | 1:50.0 | |
| 492 | Paul Mathew | 47 | London | GBR | 2,726m | 1:50.0 | |
| 495 | Owen Lewis | 39 | AUS | 2,725m | 1:50.0 | ||
| 495 | Arno Seltenhammer | 44 | Vienna | AUT | 2,725m | 1:50.0 | |
| 495 | Peter Spencer | 58 | GBR | 2,725m | 1:50.0 | ||
| 495 | Corinne Menzies | 63 | GBR | The Diamonds (Over Sixties Erging Group) | 2,725m | 1:50.0 | |
| 499 | Michael Dixon | 47 | CAN | 2,724m | 1:50.1 | ||
| 499 | Bill Buck | 66 | Columbus, GA | USA | CrossFit Sacrifice | 2,724m | 1:50.1 |