Workout of the Day
« January 18, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 548 | Arthur Chariot | 31 | FRA | 2,706m | 1:50.8 | ||
| 548 | Tim Singler | 38 | USA | 2,706m | 1:50.8 | ||
| 553 | Gordon Steinke | 60 | MI | USA | 2,705m | 1:50.9 | |
| 553 | Petri Hämäläinen | 44 | SWE | 2,705m | 1:50.9 | ||
| 553 | Matt Hale | 34 | GBR | 2,705m | 1:50.9 | ||
| 553 | Miguel Porras | 54 | Nine Mile Falls, WA | USA | Golden West Chapter ALS | 2,705m | 1:50.9 |
| 553 | Duncan Murray | 56 | Salisbury | GBR | Age Without Limits | 2,705m | 1:50.9 |
| 558 | Marcus Sherwood | 74 | Chichester | GBR | 2,704m | 1:50.9 | |
| 558 | Glen Harelson | 76 | Tucson, AZ | USA | Crufit Oakland | 2,704m | 1:50.9 |
| 558 | Nate Frary | 44 | USA | 2,704m | 1:50.9 | ||
| 561 | Paul Smith | 52 | AUS | 2,702m | 1:51.0 | ||
| 561 | Regis Wuller | 41 | Nancy | FRA | 2,702m | 1:51.0 | |
| 561 | Barnaby Friedman | 54 | USA | 2,702m | 1:51.0 | ||
| 564 | Brent Willin | 39 | USA | 2,701m | 1:51.0 | ||
| 564 | Lars Fredrik A.Bråthen | 44 | Asker | NOR | 2,701m | 1:51.0 | |
| 564 | Mäck Schuler | 37 | SUI | 2,701m | 1:51.0 | ||
| 564 | Michael McCoy | 38 | USA | 2,701m | 1:51.0 | ||
| 568 | Paul Verdin | 41 | GBR | 2,700m | 1:51.1 | ||
| 568 | Stephen Gillespie | 45 | GBR | 2,700m | 1:51.1 | ||
| 568 | Damian Głowacki | 39 | POL | 2,700m | 1:51.1 | ||
| 571 | Timo Schmidt | 34 | GER | 2,699m | 1:51.1 | ||
| 571 | Antonio Signorelli | 32 | ITA | 2,699m | 1:51.1 | ||
| 573 | Rob Evans | 43 | NZL | 2,698m | 1:51.1 | ||
| 573 | Chris Hadlow | 47 | March | GBR | Royal Navy Veterans | 2,698m | 1:51.1 |
| 573 | Antonio Amabile | 55 | ITA | 2,698m | 1:51.1 | ||
| 573 | Petter Christiansen | 50 | NOR | 2,698m | 1:51.1 | ||
| 573 | RJ Myer | 51 | Durham, NC | USA | Carolina Masters | 2,698m | 1:51.1 |
| 573 | Rob Alexander | 32 | CAN | 2,698m | 1:51.1 | ||
| 573 | Jacob Gleason | 32 | USA | 2,698m | 1:51.1 | ||
| 580 | Jeff Howard | 45 | ACT | AUS | 2,697m | 1:51.2 | |
| 580 | Stephen Rattray | 54 | AUS | 2,697m | 1:51.2 | ||
| 580 | Dr X | 51 | USA | 2,697m | 1:51.2 | ||
| 580 | Jonny Chambers | 50 | Redmond, WA | USA | Sammamish Rowing | 2,697m | 1:51.2 |
| 584 | Szabolcs David | 30 | HUN | 2,696m | 1:51.2 | ||
| 584 | Fergus Keating | 50 | GBR | 2,696m | 1:51.2 | ||
| 584 | Joel Hazard | 45 | FL | USA | 2,696m | 1:51.2 | |
| 587 | Andrew Farrugia | 45 | GBR | 2,695m | 1:51.3 | ||
| 587 | Stefan Hamelinck | 49 | Gent | BEL | 2,695m | 1:51.3 | |
| 589 | Dwight Hakim | 62 | Atlanta, GA | USA | Atlanta Rowing Club | 2,694m | 1:51.3 |
| 589 | Itai Njanji | 36 | USA | 2,694m | 1:51.3 | ||
| 591 | Ondrej Hnanicek | 29 | Štítná nad Vláří | CZE | 2,693m | 1:51.3 | |
| 591 | Patrick Renschler | 33 | USA | 2,693m | 1:51.3 | ||
| 593 | Michael Manning | - | GA | USA | 2,692m | 1:51.4 | |
| 593 | Joel Hooks | 44 | USA | 2,692m | 1:51.4 | ||
| 595 | Karl Schubert | 41 | NSW | AUS | 2,691m | 1:51.4 | |
| 596 | Jan Morten Anvedsen | 48 | NOR | 2,690m | 1:51.5 | ||
| 596 | Holger Staubach | 57 | GER | 2,690m | 1:51.5 | ||
| 596 | Mark Renny | 50 | GBR | 2,690m | 1:51.5 | ||
| 596 | Nick Hurtado | 47 | USA | 2,690m | 1:51.5 | ||
| 600 | Isaiah Banken | 24 | USA | 2,688m | 1:51.6 |