Workout of the Day

« January 18, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
601	Nico Hulsman	58	Velserbroek	NED		2,687m	1:51.6
601	Diogo Borralho	27		POR		2,687m	1:51.6
603	Peter Chatwell	44	Rochester	GBR		2,686m	1:51.6
603	David Pritchard-Davies	41		AUS		2,686m	1:51.6
605	Nate Hewitt	44	VA	USA		2,685m	1:51.7
605	Lukas Männer	31		GER		2,685m	1:51.7
605	Julien Raybaud	41		FRA		2,685m	1:51.7
608	Jason Parrish	54	Stoke-on-Trent	GBR	Trentham Boat Club	2,684m	1:51.7
608	Thomas Krause	37		USA		2,684m	1:51.7
608	John Kumm	57	Clarkston, WA	USA		2,684m	1:51.7
608	Murray McKenzie	69	Winnipeg, MB	CAN		2,684m	1:51.7
612	Michael Reed	55		USA		2,683m	1:51.8
613	paul edwards	54	Tamworth	GBR	50Plus	2,682m	1:51.8
613	Danny Clemens	50		GER		2,682m	1:51.8
613	Chad McEvoy	-	Westville, IN	USA		2,682m	1:51.8
613	Mavrik Plummer	16		USA		2,682m	1:51.8
613	Sean Shingler	54		USA		2,682m	1:51.8
618	Christopher Jäde	35		GER		2,681m	1:51.8
619	Matt Allyn	47		USA		2,680m	1:51.9
619	Pete Rosa	34	Rumson, NJ	USA		2,680m	1:51.9
619	David Barrett	65	Cambridge	GBR	Cambridge Assessment	2,680m	1:51.9
622	Egil Belsvik	66	Trondheim	NOR		2,679m	1:51.9
622	Martin Witney	54		GBR		2,679m	1:51.9
622	Massamaghan Kone	40		USA		2,679m	1:51.9
625	Rick Sherman	44		USA		2,678m	1:52.0
625	Brett Webb	57		USA		2,678m	1:52.0
625	Rod DeVar	70	Alexandria, VA	USA	The Diamonds (Over Sixties Erging Group)	2,678m	1:52.0
628	Cody Fuller	41		USA		2,677m	1:52.0
629	Jim Torbjørnsen	41		NOR		2,676m	1:52.1
629	John Haugland	39		USA		2,676m	1:52.1
629	Sam Heatherdale	37		USA		2,676m	1:52.1
629	Will Holford-Jones	34		GBR		2,676m	1:52.1
633	Daniel Vekhter	44		USA		2,675m	1:52.1
634	Ted Heyworth	43	St. Albert, AB	CAN		2,674m	1:52.1
634	Kendrick Taylor	52		USA		2,674m	1:52.1
636	John Brand	68	Embrun , ON	CAN		2,673m	1:52.2
636	Hannes Botes	64	Johannesburg	RSA	The Diamonds (Over Sixties Erging Group)	2,673m	1:52.2
636	Laurent Le Flohic	52		FRA		2,673m	1:52.2
639	KJ Bellas	37		USA		2,672m	1:52.2
640	Ross Barney	33		GBR		2,671m	1:52.3
641	Simone Notino	47		ITA		2,670m	1:52.3
642	小野寺彩音	20		JPN		2,669m	1:52.4
642	Alan Williams	50	Holland, MI	USA	Y Quad Cities Rowing	2,669m	1:52.4
642	Gordon Cormack	67	Waterloo Ontario	CAN	The Diamonds (Over Sixties Erging Group)	2,669m	1:52.4
645	A. Dowley	55		USA	Potomac Boat Club	2,668m	1:52.4
646	B vM	60		GER		2,667m	1:52.4
646	Edwin Langendoen	50		NED		2,667m	1:52.4
646	David Gomez	29		USA		2,667m	1:52.4
649	John Gibson	52	QLD	AUS		2,666m	1:52.5
650	Xavier Thomas	22		GBR		2,665m	1:52.5