Workout of the Day

« January 18, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
751	James Crippen	40	Newport News, VA	USA	NASA Erg Rowing Team	2,631	1:54.0
752	Tristan Ralph	52		GBR		2,630	1:54.0
752	Kevin Donohoe	48	Harriman , NY	USA		2,630	1:54.0
754	Robert Friedrich	45		HUN		2,629	1:54.1
754	Anthime Demets	-		BEL		2,629	1:54.1
754	Günter Döller	58	Mahrersdorf	AUT	Silent Water Neufeld	2,629	1:54.1
754	Jurgen Van de rijdt	43	meppel	NED	HRV de Compagnie, Hoogeveen	2,629	1:54.1
758	Haylee England	32		AUS		2,628	1:54.1
758	Dennis Menting	48		NED		2,628	1:54.1
758	Matthew Boyle	42	San Diego, CA	USA		2,628	1:54.1
758	Ian Scott	62	Devon	GBR	Exmouth Pilot Gig Rowing Club	2,628	1:54.1
762	Harbi Hotan	45		TUR		2,627	1:54.1
762	Franck VEYSSIERE	42		FRA		2,627	1:54.1
762	Stijn Aerts	42	Beringen	BEL		2,627	1:54.1
765	David LANE	65		GBR		2,626	1:54.2
765	Ben Graham	29		GBR		2,626	1:54.2
767	Ren song Zhang	30		CHN		2,625	1:54.2
767	Aida Walsh	28		USA		2,625	1:54.2
767	Mike Pennington	36		GBR		2,625	1:54.2
770	Peter Fawkes	55		GBR		2,624	1:54.3
770	Morten Moe	50		NOR		2,624	1:54.3
772	Elliot Aylwin	40		GBR		2,623	1:54.3
772	Christopher Hoffmanns	38		GER		2,623	1:54.3
772	Patrick Hund	62		USA		2,623	1:54.3
772	Barb Hill	65	Las Vegas, NV	USA	The Diamonds (Over Sixties Erging Group)	2,623	1:54.3
772	Todd Wiseman	61	Acton , CA	USA		2,623	1:54.3
777	Tony Gibbs	57		NZL		2,622	1:54.4
777	Keith Norman	67	East Yorks	GBR		2,622	1:54.4
777	Jim Anders	41		USA		2,622	1:54.4
777	Steve Gilfedder	57		GBR		2,622	1:54.4
777	Annie Cowen	53		GBR	Goring Gap Boat Club	2,622	1:54.4
777	Ray McDaniel	46		USA		2,622	1:54.4
783	Michel Lichnewsky	71	Nancy	FRA		2,621	1:54.4
783	Hans Peter	35		GER		2,621	1:54.4
783	Mario M	48	Turin	ITA		2,621	1:54.4
786	bruno vereecke	47		BEL		2,620	1:54.5
786	Mike McInnis	62	Flowery Branch, GA	USA		2,620	1:54.5
788	Dan Lacey	60		GBR		2,619	1:54.5
788	Paul Moreton	50	Rochester Hills, MI	USA	Age Without Limits	2,619	1:54.5
788	Duane Stevens	50	Naperville, IL	USA		2,619	1:54.5
791	Jim Hill	48	Minard	GBR		2,618	1:54.5
791	James Peters	53		GBR		2,618	1:54.5
791	Patrick James	42		USA		2,618	1:54.5
794	Felix Wiedemann	36		GER		2,617	1:54.6
794	Mary Albert	31		USA		2,617	1:54.6
794	Aleksandar Gargenta	45	Walnut Creeks, CA	USA		2,617	1:54.6
797	진훈 김	39		KOR		2,616	1:54.6
797	Joe Bell	75	Wilmington, NC	USA	Cape Fear River Rowing Club	2,616	1:54.6
799	Laurie Baird	42		USA		2,615	1:54.7
799	Anna Moore	17		GBR		2,615	1:54.7