Workout of the Day

« January 18, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
850	Christopher Forsyth	42	Hummelstown , PA	USA	Pennsylvania Army National Guard Veterans	2,598	1:55.4
852	Mike Weber	36		GER		2,597	1:55.5
852	Owen Allen	37	Glasgow	GBR		2,597	1:55.5
852	Tobias Adelfang	43	Moers	GER		2,597	1:55.5
852	Jeff Farnes	52		GBR	37 Signal Regiment	2,597	1:55.5
852	Brocky Balboa	43	BUXTON	GBR		2,597	1:55.5
857	Florian Grimm	38		GER		2,596	1:55.5
857	Bryan Freeman	37		USA		2,596	1:55.5
859	Justin Welliver	43	Columbus, OH	USA	Purdue University	2,595	1:55.6
859	Christopher Tuckey	51	Marysville, MI	USA	Michigan State Police	2,595	1:55.6
859	Zach Shafer	41		USA		2,595	1:55.6
862	Steve Cousins	50		USA		2,594	1:55.6
862	David Land	48		GBR		2,594	1:55.6
862	Tony Duke	38		FRA		2,594	1:55.6
865	John Weil	73	New Orleans, LA	USA		2,593	1:55.6
865	Adam Savory	39		GBR		2,593	1:55.6
865	James Bliss	34		USA		2,593	1:55.6
868	Cameron Baillie	56	IL	USA		2,591	1:55.7
868	Erik Russell	37	VT	USA		2,591	1:55.7
870	Krystian Kochanski	49		USA		2,590	1:55.8
871	Pedro Carvalho	33		SUI		2,589	1:55.8
871	Adam Adams	44	Williamson, WV	USA		2,589	1:55.8
873	Duncan McAllister	45	VIC	AUS		2,588	1:55.9
873	Michael Hüer	44		GER		2,588	1:55.9
875	claudia giacomazzi	59	SGT nautica Trieste	ITA		2,587	1:55.9
875	Patrick Snyder	32		USA		2,587	1:55.9
875	Phil Spencer se	59	Coventry	GBR	The Diamonds (Over Sixties Erging Group)	2,587	1:55.9
878	Thierry Recurt	56		FRA		2,586	1:56.0
878	Manlio Dandolo	54		ITA		2,586	1:56.0
878	Steven Fulcher	37	Parkton, MD	USA		2,586	1:56.0
881	Patrick Mooney	38		USA		2,585	1:56.0
881	Chris Mravinec	56		CAN		2,585	1:56.0
881	Larry Robinson	61	Merritt Island, FL	USA	Row Brevard	2,585	1:56.0
881	Terry Ashworth	67	Oak Ridge, TN	USA	Atomic Rowing	2,585	1:56.0
881	John Hennigan	31		USA		2,585	1:56.0
886	David Hattis	63	Fort Collins, CO	USA	The Diamonds (Over Sixties Erging Group)	2,584	1:56.0
886	brian monroe	49	TX	USA		2,584	1:56.0
888	Jed Dougherty	40		USA	U.S. Navy	2,583	1:56.1
888	Ben Mason	48	Halle	BEL	Retired Royal Air Force (UK)	2,583	1:56.1
888	Peter Scharnagl	57		GER		2,583	1:56.1
888	Travis Wilson	41		USA		2,583	1:56.1
892	dl cai	46	chengdu	CHN	China Indoor Rowers	2,582	1:56.1
893	Jonny Campion	32		GBR		2,581	1:56.2
893	Glenn Henriksen	57	Melbourne, VIC	AUS	Ergfit Indoor Rowing, Melbourne, AUS	2,581	1:56.2
893	clemente pediconi	49		ITA		2,581	1:56.2
893	James Timmerman	55	Sparks, MD	USA		2,581	1:56.2
893	Erik Wheeler	43	Franklin, NH	USA		2,581	1:56.2
893	Damien Riauté	36		FRA		2,581	1:56.2
893	Anthony Brannon	55		USA		2,581	1:56.2
900	Randall Jaynes	50		USA		2,580	1:56.2