Workout of the Day

« January 18, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Mike Weber	36		GER		2,597m	1:55.5
851	Owen Allen	37	Glasgow	GBR		2,597m	1:55.5
851	Tobias Adelfang	43	Moers	GER		2,597m	1:55.5
851	Jeff Farnes	52		GBR	37 Signal Regiment	2,597m	1:55.5
851	Brocky Balboa	43	BUXTON	GBR		2,597m	1:55.5
856	Florian Grimm	38		GER		2,596m	1:55.5
856	Bryan Freeman	37		USA		2,596m	1:55.5
858	Justin Welliver	43	Columbus, OH	USA	Purdue University	2,595m	1:55.6
858	Christopher Tuckey	51	Marysville, MI	USA	Michigan State Police	2,595m	1:55.6
858	Zach Shafer	41		USA		2,595m	1:55.6
861	Steve Cousins	50		USA		2,594m	1:55.6
861	David Land	48		GBR		2,594m	1:55.6
861	Tony Duke	38		FRA		2,594m	1:55.6
864	John Weil	73	New Orleans, LA	USA		2,593m	1:55.6
864	Adam Savory	39		GBR		2,593m	1:55.6
864	James Bliss	34		USA		2,593m	1:55.6
867	Cameron Baillie	56	IL	USA		2,591m	1:55.7
867	Erik Russell	37	VT	USA		2,591m	1:55.7
869	Krystian Kochanski	49		USA		2,590m	1:55.8
870	Pedro Carvalho	33		SUI		2,589m	1:55.8
870	Adam Adams	44	Williamson, WV	USA		2,589m	1:55.8
872	Duncan McAllister	45	VIC	AUS		2,588m	1:55.9
872	Michael Hüer	44		GER		2,588m	1:55.9
874	claudia giacomazzi	59	SGT nautica Trieste	ITA		2,587m	1:55.9
874	Patrick Snyder	32		USA		2,587m	1:55.9
874	Phil Spencer se	59	Coventry	GBR	The Diamonds (Over Sixties Erging Group)	2,587m	1:55.9
877	Thierry Recurt	56		FRA		2,586m	1:56.0
877	Manlio Dandolo	54		ITA		2,586m	1:56.0
877	Steven Fulcher	37	Parkton, MD	USA		2,586m	1:56.0
880	Patrick Mooney	38		USA		2,585m	1:56.0
880	Chris Mravinec	56		CAN		2,585m	1:56.0
880	Larry Robinson	61	Merritt Island, FL	USA	Row Brevard	2,585m	1:56.0
880	Terry Ashworth	67	Oak Ridge, TN	USA	Atomic Rowing	2,585m	1:56.0
880	John Hennigan	31		USA		2,585m	1:56.0
885	David Hattis	63	Fort Collins, CO	USA	The Diamonds (Over Sixties Erging Group)	2,584m	1:56.0
885	brian monroe	49	TX	USA		2,584m	1:56.0
887	Jed Dougherty	40		USA	U.S. Navy	2,583m	1:56.1
887	Ben Mason	48	Halle	BEL	Retired Royal Air Force (UK)	2,583m	1:56.1
887	Peter Scharnagl	57		GER		2,583m	1:56.1
887	Travis Wilson	41		USA		2,583m	1:56.1
891	dl cai	46	chengdu	CHN	China Indoor Rowers	2,582m	1:56.1
892	Jonny Campion	32		GBR		2,581m	1:56.2
892	Glenn Henriksen	57	Melbourne, VIC	AUS	Ergfit Indoor Rowing, Melbourne, AUS	2,581m	1:56.2
892	clemente pediconi	49		ITA		2,581m	1:56.2
892	James Timmerman	55	Sparks, MD	USA		2,581m	1:56.2
892	Erik Wheeler	43	Franklin, NH	USA		2,581m	1:56.2
892	Damien Riauté	36		FRA		2,581m	1:56.2
892	Anthony Brannon	55		USA		2,581m	1:56.2
899	Randall Jaynes	50		USA		2,580m	1:56.2
900	Tom Chiari	54	Braintree, MA	USA		2,579m	1:56.3