Workout of the Day

« January 18, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1000	Paul Barr	47	CA	USA		2,547	1:57.7
1000	Christian Neumann	60	Großenwede, Nds. 🇩🇪	GER		2,547	1:57.7
1003	Thomas Kratz	56		GER		2,546	1:57.8
1003	Martin Kušnier	43	Kľačany	SVK		2,546	1:57.8
1003	Jurrian Elekan	42	Putten 🇳🇱 🚣	NED		2,546	1:57.8
1003	Alfred Davis	33		USA		2,546	1:57.8
1007	Clint Huxley	40	NSW	AUS		2,545	1:57.8
1007	Andy Kelly	51		AUS		2,545	1:57.8
1007	Willem Hage	72	Almere	NED		2,545	1:57.8
1007	Scott Larson	44		USA	Washington Rowing School	2,545	1:57.8
1007	Dana Glinsner	48		AUT		2,545	1:57.8
1012	John Walker	64		GBR		2,544	1:57.9
1012	JP DE WITT	68		RSA		2,544	1:57.9
1012	Rhonda Bostick	66	Knoxville, TN	USA	The Diamonds (Over Sixties Erging Group)	2,544	1:57.9
1015	Tarun Raghavan	48		IND		2,543	1:57.9
1015	Kris Walentynowicz	40		POL		2,543	1:57.9
1015	Russell Allen	46	Nottingham, MD	USA	U.S. Navy	2,543	1:57.9
1018	Sam Griffith	31		USA		2,542	1:58.0
1018	Jörg Schindler	55	Regensburg	GER		2,542	1:58.0
1018	Brian Barry	32		USA		2,542	1:58.0
1018	Les Allan	62	Manhattan Beach, CA	USA		2,542	1:58.0
1022	Dave Tearpak	45	Sutter Creek, CA	USA		2,541	1:58.0
1022	Jake Flancer	24		USA		2,541	1:58.0
1024	David Stone	46		USA		2,540	1:58.1
1025	Goga Percan	39		CRO		2,539	1:58.1
1025	Tyler Mitchell	37		USA		2,539	1:58.1
1025	Bill Gray	58	Tempe, AZ	USA		2,539	1:58.1
1025	Ray Schmitt	51	Carterville, IL	USA	USS Buffalo (SSN-715)	2,539	1:58.1
1029	Steve Scherrer	60	Lafayette, IN	USA		2,538	1:58.2
1030	Pete Hook	58		GBR		2,537	1:58.2
1030	Dan Vatsky	51		USA		2,537	1:58.2
1030	Glen Vermette	66	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	2,537	1:58.2
1030	Tom Goffinet	63	Melbourne, FL	USA	Space Coast Crew, Melbourne, FL, USA	2,537	1:58.2
1034	Anna Rosengren	40		SWE	Lidingö Roddklubb	2,536	1:58.2
1034	ronnie miller	60	Dudley, MA	USA	U.S. Army Veterans	2,536	1:58.2
1034	Mike Marchlik	47	NJ	USA		2,536	1:58.2
1034	Eben Nash	54	Charlton , MA	USA		2,536	1:58.2
1038	Gianluca Greguoldo	33		ITA		2,535	1:58.3
1038	Stuart O’Grady	57		GBR		2,535	1:58.3
1038	Serena Peruzzo	37	Toronto, ON	CAN		2,535	1:58.3
1038	Christopher Chung	53	CA	USA		2,535	1:58.3
1042	Brandon Cox	49	Anderson, AL	USA		2,532	1:58.4
1042	Izidor Fujs	57	McGregor, ON	CAN		2,532	1:58.4
1042	Jan Kozák	57		CZE		2,532	1:58.4
1042	Craig Hoskins	63	Vancouver , BC	CAN	The Diamonds (Over Sixties Erging Group)	2,532	1:58.4
1042	Beth Nettels	42		USA		2,532	1:58.4
1042	Kathryn Gill	60		USA		2,532	1:58.4
1048	Neil Christensen	44		USA		2,531	1:58.5
1049	Craig Salisbury	51	Perth , WA	AUS		2,530	1:58.5
1049	Bruce Elliott	45		CAN		2,530	1:58.5