Workout of the Day

« January 18, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
251 Scott Sims 35 USA 2,841 1:45.5
251 Paul Yantosh 38 USA 2,841 1:45.5
251 Justin Rettenmayer 41 USA 2,841 1:45.5
254 Markus Sinn 43 GER 2,840 1:45.6
255 Hannah Reuter 34 GER 2,839 1:45.6
255 Czarek L 42 IRL 2,839 1:45.6
257 Theodoros Mastrogiannis 46 GRE 2,837 1:45.7
257 Adam Karr 49 USA 2,837 1:45.7
259 Waylon Petty 43 USA 2,836 1:45.7
259 Gareth Pugh 47 GBR 2,836 1:45.7
259 Bob Davis 59 CAN 2,836 1:45.7
262 Mario Pavanini 30 ITA 2,834 1:45.8
263 Martin Bernard 43 CAN 2,833 1:45.8
263 Ewan Albright 22 USA 2,833 1:45.8
265 Tim Beaver 45 USA 2,832 1:45.9
266 Jon Fletcher 44 USA 2,831 1:45.9
266 Raymond Fletcher 38 USA 2,831 1:45.9
266 Torben Mathiassen 50 DEN 2,831 1:45.9
266 Nicky Serfling 48 GER 2,831 1:45.9
270 Julian Hine 54 AUS 2,830 1:46.0
270 Sean Ryan 48 IRL 2,830 1:46.0
270 Christoph Schramm 33 GER 2,830 1:46.0
273 Per Schölander 45 SWE 2,829 1:46.0
273 Zeljko Durda 41 CRO 2,829 1:46.0
275 michael vogel 57 GER 2,828 1:46.0
275 Josh Monahan 40 USA 2,828 1:46.0
277 Keane Mayer 32 USA 2,827 1:46.1
277 Bjørn Boge 35 NOR 2,827 1:46.1
279 Damon Jeffries 36 USA 2,826 1:46.1
279 Jamie Thompson 44 GBR 2,826 1:46.1
279 Matt Boyden 39 USA 2,826 1:46.1
279 Luis Brito del pino 44 URU 2,826 1:46.1
279 Ralph Hassard 55 USA 2,826 1:46.1
284 SHU Hamada 47 JPN 2,825 1:46.1
285 Craig Williamson 50 GBR 2,824 1:46.2
285 Emanuele Neri 57 ITA 2,824 1:46.2
285 S Burlington 50 CAN 2,824 1:46.2
288 manuel ovalle 50 CHI 2,823 1:46.2
288 George McRorie 50 USA 2,823 1:46.2
288 Jonathan Hamilton - USA 2,823 1:46.2
291 Piotr S 39 POL 2,822 1:46.3
291 Gerard Bednarek 52 POL 2,822 1:46.3
293 Robert Wagner 55 USA 2,821 1:46.3
293 Jason Stinson 55 USA 2,821 1:46.3
293 Nicolas BRAY 47 FRA 2,821 1:46.3
293 Thomas Schaefer 59 CAN 2,821 1:46.3
297 Michael Swallow 50 USA 2,820 1:46.3
298 Time Bomb 41 AUS 2,819 1:46.4
298 Alexander Robinson 40 AUS 2,819 1:46.4
298 Nuno Meireles 46 POR 2,819 1:46.4