Workout of the Day
« February 26, 2024 »
6/5/4/3/2/1 minutes with 1 minute rest
Intervals of 6 minutes, 5 minutes, 4 minutes, 3 minutes, 2 minutes, 1 minute. 1 minute rest between each interval.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
101 | Ivor Christie | 66 | Bristol | GBR | 9,996m | 2:06.0 | |
102 | Steven Robinson | 51 | USA | 9,989m | 2:06.1 | ||
103 | Jack Vestal | 39 | Dallas, TX | USA | 9,984m | 2:06.2 | |
104 | Todd Loiacono | 49 | USA | Concept2, Inc, Morrisville, VT | 9,963m | 2:06.4 | |
105 | Anders Rönnberg | 55 | SWE | 9,937m | 2:06.7 | ||
106 | K G | 50 | AUS | 9,933m | 2:06.8 | ||
107 | Oliver Wilmore | 45 | GBR | 9,907m | 2:07.1 | ||
108 | Brian Reinert | 48 | USA | 9,875m | 2:07.5 | ||
109 | Joshua Pettes | 48 | WELLINGTON, CO | USA | 9,867m | 2:07.6 | |
110 | Brian Gill | 32 | USA | 9,785m | 2:08.7 | ||
111 | Brad Hedgman | 64 | Ourimbah, NSW | AUS | 9,782m | 2:08.8 | |
112 | JASON HOOFATT | - | USA | 9,772m | 2:08.9 | ||
113 | Nathalie Pego | 54 | FRA | 9,759m | 2:09.1 | ||
113 | Amy Wiles | 38 | GBR | 9,759m | 2:09.1 | ||
115 | Stefan “ “ | 60 | Riga | LAT | 9,717m | 2:09.6 | |
116 | FRANK SABALA | 33 | USA | 9,624m | 2:10.9 | ||
117 | Anna Woods | 32 | NZL | 9,608m | 2:11.1 | ||
118 | Alex Wiener | 48 | GBR | 9,604m | 2:11.1 | ||
119 | Allison Sturtevant | 52 | USA | 9,600m | 2:11.2 | ||
120 | Andrew Knott | 71 | GBR | 9,591m | 2:11.3 | ||
121 | Anne Sophie Bonduelle | 41 | BEL | 9,589m | 2:11.4 | ||
122 | Flemming Clausen | 45 | DEN | 9,587m | 2:11.4 | ||
123 | Gina Visser | 25 | USA | 9,582m | 2:11.4 | ||
124 | Sonya Berry | 28 | USA | 9,576m | 2:11.5 | ||
125 | Christelle SERRA | 50 | FRA | 9,553m | 2:11.8 | ||
126 | Matthew Wright | 51 | GBR | 9,510m | 2:12.4 | ||
127 | Bruce Kukowski | 35 | USA | U.S. Army | 9,493m | 2:12.7 | |
128 | Callum Brady | 28 | AUS | 9,481m | 2:12.8 | ||
129 | josh carlson | 53 | VT | USA | Concept2, Inc, Morrisville, VT | 9,473m | 2:13.0 |
130 | Katherine Bond | 35 | GBR | 9,461m | 2:13.1 | ||
131 | Bindi Mckenzie | 44 | AUS | 9,460m | 2:13.1 | ||
132 | Ellen Eunson | 44 | Orkney | GBR | 9,422m | 2:13.7 | |
133 | Aline Abeels | 35 | BEL | 9,394m | 2:14.1 | ||
134 | Line Isaksen | 35 | DEN | 9,380m | 2:14.3 | ||
135 | LYNNE BURGAN | 63 | Auburn, CA | USA | Street Parking | 9,379m | 2:14.3 |
136 | Trinity Donovan | 21 | AUS | 9,376m | 2:14.3 | ||
137 | Federica Bischeri | 44 | ITA | 9,362m | 2:14.5 | ||
137 | Josée Santillan | 47 | CAN | 9,362m | 2:14.5 | ||
139 | Clare Peckham | 51 | GBR | 9,356m | 2:14.6 | ||
140 | James Knott | 46 | GBR | Old.Wycombiensian.RGSHW.Rowing | 9,345m | 2:14.8 | |
141 | Fabien Chauchard Rios | 49 | FRA | 9,331m | 2:15.0 | ||
141 | Ian Warrington | 70 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 9,331m | 2:15.0 |
143 | Suzanne Szeliga | 46 | USA | 9,324m | 2:15.1 | ||
144 | Éric Prost | 56 | SUI | 9,306m | 2:15.3 | ||
145 | Mateus Eugênio | 28 | BRA | 9,282m | 2:15.7 | ||
146 | Shawn Last | 56 | USA | 9,265m | 2:15.9 | ||
147 | Bryan Ashby | 36 | CAN | 9,264m | 2:16.0 | ||
148 | simon Lamba | 41 | GBR | 9,241m | 2:16.3 | ||
148 | Greg Berry | 68 | San Tan Valley, AZ | USA | Team Diamonds | 9,241m | 2:16.3 |
150 | Deniz Nolff | 53 | USA | 9,226m | 2:16.5 |