Workout of the Day
« April 2, 2024 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Michael Niccum | 68 | IN | USA | The Diamonds (Over Sixties Erging Group) | 22:03.0 | 2:51.4 |
| 252 | Julie Thayer | 40 | USA | 22:04.5 | 2:50.9 | ||
| 253 | Brenda Mans | 42 | BEL | Belgian Air Force | 22:39.5 | 2:53.9 | |
| 254 | Josh Aherne | 24 | IRL | 23:48.3 | 3:09.0 | ||
| 255 | Luc Branky | 40 | SUI | 24:30.1 | 3:25.5 | ||
| 256 | Lynnae Dinwiddie | 47 | USA | 29:21.2 | 3:42.9 |