Workout of the Day
« April 17, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Natalie Vass | 32 | GBR | 15:51.6 | 1:58.9 | ||
| 102 | Marcel Hirschel | 33 | GER | 15:51.8 | 1:58.9 | ||
| 103 | Bethany Early | 42 | USA | 15:52.4 | 1:59.0 | ||
| 104 | Vledim Alex | 75 | AIN | Age Without Limits | 15:52.8 | 1:59.1 | |
| 105 | Elin Åberg | 22 | SWE | 15:53.3 | 1:59.1 | ||
| 106 | Matthew Hill | 42 | CHN | 15:53.6 | 1:59.2 | ||
| 107 | Aaron Yanofsky | 34 | CAN | 15:54.8 | 1:59.3 | ||
| 108 | Frederic Dupui GOURCEAUD | 45 | FRA | 15:56.9 | 1:59.6 | ||
| 109 | Aaron Farber-Chen | 41 | USA | 15:58.3 | 1:59.7 | ||
| 110 | Andrea Liebminger | 35 | AUS | 15:59.2 | 1:59.9 | ||
| 111 | Luca Vailati | 42 | ITA | 16:00.5 | 2:00.0 | ||
| 112 | Owen Valuch | 47 | USA | 16:04.1 | 2:00.5 | ||
| 113 | Gareth Jones | 42 | GBR | 16:11.0 | 2:01.3 | ||
| 114 | Maxime Irigoyen | 24 | FRA | 16:14.7 | 2:01.8 | ||
| 115 | Matt Threadgold | 33 | GBR | 16:17.6 | 2:02.2 | ||
| 116 | Kevin Moyer | 31 | USA | 16:18.7 | 2:02.3 | ||
| 117 | Thomas Meilinger | 42 | Geisenfeld | GER | 16:18.9 | 2:02.3 | |
| 118 | Marco Petrolo | 40 | ITA | 16:19.8 | 2:02.4 | ||
| 119 | Katie Lynch | 42 | USA | 16:21.0 | 2:02.6 | ||
| 120 | Alex Tavarez | 34 | USA | 16:24.2 | 2:03.0 | ||
| 121 | cj nichols | 56 | USA | 16:25.2 | 2:03.1 | ||
| 122 | Woody Hilton | 60 | USA | 16:27.5 | 2:03.4 | ||
| 123 | 진영 방 | 38 | KOR | 16:39.2 | 2:04.9 | ||
| 124 | Achim Bauer | 67 | GER | 16:39.9 | 2:04.9 | ||
| 125 | Martin Emmerson | 43 | GBR | 16:41.4 | 2:05.1 | ||
| 126 | Roy Chen | 27 | USA | 16:49.3 | 2:06.1 | ||
| 127 | Paul Kelsay | 46 | MO | USA | CrossFit Witness | 16:50.3 | 2:06.2 |
| 128 | Jamie Dunn | 28 | USA | 16:51.7 | 2:06.4 | ||
| 129 | Angie Ledford | 32 | USA | 16:53.7 | 2:06.7 | ||
| 130 | Adam Gerrits | 28 | USA | 16:55.5 | 2:06.9 | ||
| 131 | Amanda Lopez | 37 | San Antonio , TX | USA | 16:55.9 | 2:06.9 | |
| 132 | Gravel J | 59 | CAN | 16:56.8 | 2:07.1 | ||
| 133 | Patrick Hofer | 35 | AUT | 17:00.9 | 2:07.6 | ||
| 134 | Ellen Eunson | 44 | Orkney | GBR | 17:01.1 | 2:07.6 | |
| 135 | Ruth Martin | 38 | GBR | 17:01.6 | 2:07.7 | ||
| 136 | Pierre Menard | 35 | FRA | 17:02.3 | 2:07.7 | ||
| 137 | Hope Capunitan | 27 | Keflavik | ISL | 17:03.0 | 2:07.8 | |
| 138 | Joe Damiani | 50 | CAN | 17:04.1 | 2:08.0 | ||
| 139 | Billy Mcloughlin-Wilden | 30 | AUS | 17:05.3 | 2:08.1 | ||
| 140 | Bindi Mckenzie | 44 | AUS | 17:08.2 | 2:08.5 | ||
| 141 | Mitchell Armbruster | 47 | USA | U.S. Air Force | 17:09.4 | 2:08.6 | |
| 142 | Sarah Greene | 46 | Grand Rapida, MI | USA | 17:09.7 | 2:08.7 | |
| 143 | Rebecca Sander | 45 | Ordot-Chalan Pago | GUM | 17:15.6 | 2:09.4 | |
| 144 | Shenel Kavanaugh | 43 | USA | 17:17.9 | 2:09.7 | ||
| 145 | Gina Visser | 25 | USA | 17:19.0 | 2:09.8 | ||
| 146 | James Dale | 59 | GBR | 17:20.5 | 2:10.0 | ||
| 147 | Stefan Willner | 48 | GER | 17:22.1 | 2:10.2 | ||
| 148 | Angela Giannopoulou | 57 | GRE | The Diamonds (Over Sixties Erging Group) | 17:23.5 | 2:10.4 | |
| 149 | Jay Sharp | 43 | USA | 17:24.8 | 2:10.6 | ||
| 150 | Margaret Kranenburg | 40 | CAN | 17:24.9 | 2:10.6 |