Workout of the Day
« April 24, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Jonathan Brisebois | 36 | CAN | 10:59.6 | 1:49.9 | ||
| 52 | Gareth Walker | 45 | GBR | 11:00.1 | 1:50.0 | ||
| 53 | Jose Lerma | 32 | USA | 11:00.3 | 1:50.0 | ||
| 54 | Patrik Palm | 48 | SWE | 11:01.1 | 1:50.1 | ||
| 55 | Steve Prosser | 57 | GBR | 11:01.6 | 1:50.2 | ||
| 56 | cj nichols | 56 | USA | 11:03.5 | 1:50.5 | ||
| 57 | Wade Evans | 39 | RSA | 11:05.1 | 1:50.8 | ||
| 58 | Ma Fillion | 41 | CAN | 11:06.4 | 1:51.0 | ||
| 59 | Matthew Jiang | 35 | AUS | 11:07.7 | 1:51.2 | ||
| 60 | Sascha "Alex" Schlein | 45 | Nîmes | FRA | French Army | 11:09.1 | 1:51.5 |
| 61 | Andrew Moran | 34 | AUS | 11:10.3 | 1:51.7 | ||
| 62 | Mauricio Urrea | 44 | CHI | 11:10.9 | 1:51.8 | ||
| 63 | Joanne Zakaria | 44 | IRL | 11:11.0 | 1:51.8 | ||
| 64 | Sean Berryman | 39 | USA | 11:12.0 | 1:52.0 | ||
| 65 | D.J. Mote | 51 | USA | 11:12.4 | 1:52.0 | ||
| 66 | Sebastien Goutenegre | 30 | FRA | 11:16.5 | 1:52.7 | ||
| 67 | Olivier BM | 54 | FRA | 11:17.0 | 1:52.8 | ||
| 68 | Jennifer Angel | 38 | ON | CAN | 11:17.9 | 1:52.9 | |
| 69 | Gil Ber | 44 | FRA | 11:18.6 | 1:53.1 | ||
| 70 | Lee Clayton | 45 | GBR | 11:19.9 | 1:53.3 | ||
| 71 | Edwige Alfred | 44 | FRA | 11:21.7 | 1:53.6 | ||
| 72 | Nickol Udovičić | 36 | Rovinj | CRO | 11:22.1 | 1:53.6 | |
| 73 | Paul Strobl | 50 | BUL | 11:22.9 | 1:53.8 | ||
| 74 | Michael Mullane | 60 | RI | USA | 11:25.8 | 1:54.3 | |
| 75 | Thomas Brossard | 30 | FRA | 11:26.4 | 1:54.4 | ||
| 76 | Anthony Warren | 46 | Chur | SUI | 11:27.5 | 1:54.5 | |
| 77 | Roy Zhang | 52 | CA | USA | 11:27.7 | 1:54.6 | |
| 78 | 진영 방 | 38 | KOR | 11:29.1 | 1:54.8 | ||
| 79 | Kelley Baker | 54 | CA | USA | 11:29.5 | 1:54.9 | |
| 80 | Nikola Karaklajic | 33 | SRB | 11:30.0 | 1:55.0 | ||
| 81 | Michael Noack | 37 | Osnabrück | GER | 11:30.4 | 1:55.0 | |
| 82 | KOFITSE KEGU | 36 | FRA | 11:30.8 | 1:55.1 | ||
| 83 | Marc André Ouellet | 35 | CAN | 11:31.1 | 1:55.1 | ||
| 84 | Nikos Gkezepis | 44 | GRE | 11:31.2 | 1:55.2 | ||
| 85 | Emanuel E. | 39 | Darmstadt | GER | CrossFit Kampfgeist | 11:31.7 | 1:55.2 |
| 86 | t p | 43 | USA | 11:34.4 | 1:55.7 | ||
| 87 | Thomas Dinouart | 26 | FRA | 11:35.5 | 1:55.9 | ||
| 88 | Kai Esser | 38 | GER | 11:36.8 | 1:56.1 | ||
| 89 | Tara Bellamy | 39 | GBR | 11:37.2 | 1:56.2 | ||
| 90 | Julia Horvath | 31 | GER | 11:38.0 | 1:56.3 | ||
| 91 | Peter Morgan | 39 | GBR | 11:38.2 | 1:56.3 | ||
| 92 | Stephen Janes | 53 | Kingwood, TX | USA | 11:38.6 | 1:56.4 | |
| 93 | Brian McMeekan | 41 | GBR | Royal Air Force (UK) | 11:39.3 | 1:56.5 | |
| 94 | Steph Steph | 55 | FRA | 11:40.1 | 1:56.6 | ||
| 95 | Kevin Powers | 39 | USA | Havoc City Fitness | 11:42.2 | 1:57.0 | |
| 96 | Javier Berrios | 32 | CHI | 11:43.1 | 1:57.1 | ||
| 97 | Jason Nicolai | 58 | Yorktown, VA | USA | 11:44.3 | 1:57.3 | |
| 98 | Paul Williams | 43 | GBR | 11:45.3 | 1:57.5 | ||
| 99 | Guillaume Pudin | 39 | FRA | 11:46.2 | 1:57.7 | ||
| 100 | Russell Hawkes | 51 | GBR | 11:46.5 | 1:57.7 |