Workout of the Day
« August 13, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Jesper Tandrup | 44 | DEN | 13:35.7 | 1:56.5 | ||
| 52 | Gary Miller | 60 | New Castle, PA | USA | USMC Veterans | 13:36.4 | 1:56.6 |
| 53 | Grayson Hensley | 27 | USA | 13:38.8 | 1:56.9 | ||
| 54 | Lindsay Shutes | 38 | USA | 13:39.0 | 1:57.0 | ||
| 55 | Andreas Jeske | 58 | Hemmingen | GER | GERMAN Rowers and FRIENDS United | 13:39.4 | 1:57.0 |
| 56 | Tommi Gargiulo | 38 | AUS | 13:43.9 | 1:57.7 | ||
| 57 | Matt Coppola | 41 | USA | 13:44.6 | 1:57.8 | ||
| 58 | martin froschauer | 46 | GER | 13:48.3 | 1:58.3 | ||
| 59 | Kevin Kers | 35 | NED | 13:49.4 | 1:58.4 | ||
| 60 | ryan zaffino | 33 | USA | 13:51.5 | 1:58.7 | ||
| 61 | Stewart Holder | 39 | GBR | 13:53.7 | 1:59.1 | ||
| 62 | Kai Esser | 38 | GER | 13:54.1 | 1:59.1 | ||
| 63 | Oliver Kämmerer | 36 | GER | 13:55.0 | 1:59.2 | ||
| 64 | Steve McNally | 62 | GBR | 13:55.2 | 1:59.3 | ||
| 65 | Will Forrest | 40 | CAN | 13:57.3 | 1:59.6 | ||
| 66 | Finlay Walker | 23 | GBR | 13:57.6 | 1:59.6 | ||
| 67 | Stephen Janes | 54 | Kingwood, TX | USA | 14:02.0 | 2:00.2 | |
| 68 | Simon Terrault | 32 | CAN | 14:02.9 | 2:00.4 | ||
| 69 | Yvonne R | 54 | AUS | 14:05.0 | 2:00.7 | ||
| 69 | Neill Ford | 33 | AUS | 14:05.0 | 2:00.7 | ||
| 71 | Emiloo Diaz | 40 | URU | 14:06.0 | 2:00.8 | ||
| 72 | Rhys Stephend | 30 | GBR | 14:06.1 | 2:00.8 | ||
| 73 | David Lynch | 57 | Brisbane, QLD | AUS | 14:06.5 | 2:00.9 | |
| 74 | Lucas Clements | 34 | GBR | 14:08.0 | 2:01.1 | ||
| 75 | Wade Evans | 39 | RSA | 14:08.2 | 2:01.1 | ||
| 76 | Jeremy Maxwell | 46 | NZL | 14:09.3 | 2:01.3 | ||
| 77 | K G | 50 | AUS | 14:10.1 | 2:01.4 | ||
| 78 | John Morrow | 29 | GBR | 14:11.5 | 2:01.6 | ||
| 79 | Dennis Cochran | 60 | Virginia Beach, VA | USA | The Diamonds (Over Sixties Erging Group) | 14:11.6 | 2:01.6 |
| 80 | Thom Miller | 46 | USA | 14:12.7 | 2:01.8 | ||
| 81 | Edwige Alfred | 45 | FRA | 14:12.9 | 2:01.8 | ||
| 81 | Todd Williams | 52 | Dallas, TX | USA | 14:12.9 | 2:01.8 | |
| 83 | Inken Passe | 53 | GER | Hattinger Ruderverein e.V. 1923 | 14:18.0 | 2:02.5 | |
| 84 | Lisa Schumacher | 40 | AUS | 14:23.8 | 2:03.4 | ||
| 85 | Anders Rönnberg | 55 | SWE | 14:24.6 | 2:03.5 | ||
| 86 | Adam Jenkinson | 42 | NZL | 14:25.3 | 2:03.6 | ||
| 87 | B Terry | 38 | USA | 14:25.6 | 2:03.6 | ||
| 88 | Joanna Costello | 30 | NZL | 14:26.4 | 2:03.7 | ||
| 89 | Cobus Muller | 33 | NZL | 14:27.2 | 2:03.8 | ||
| 90 | Sofia De la Puente | 27 | USA | 14:27.7 | 2:03.9 | ||
| 91 | Ryan Martin | 37 | GBR | 14:28.2 | 2:04.0 | ||
| 92 | Charlie Cutting | 28 | GBR | 14:28.3 | 2:04.0 | ||
| 93 | Carlos Eacobar | 35 | AUS | 14:32.6 | 2:04.6 | ||
| 94 | Andy Piddington | 49 | Oldsmar, FL | USA | 14:33.9 | 2:04.8 | |
| 95 | Tom M | 41 | IA | USA | 14:34.1 | 2:04.8 | |
| 96 | Lucas Verdoja | 34 | FRA | 14:35.4 | 2:05.0 | ||
| 97 | cj nichols | 57 | USA | 14:35.9 | 2:05.1 | ||
| 98 | Andreas Andersson | 40 | FIN | 14:36.8 | 2:05.2 | ||
| 99 | Barry Emerson | 68 | Lethbridge, AB | CAN | 14:37.5 | 2:05.3 | |
| 100 | Genevieve Girard | 42 | Orleans, ON | CAN | 14:38.9 | 2:05.5 |