Workout of the Day

« August 16, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Pip Holland	52		AUS		8,021m	1:59.6
52	Steve McNally	62		GBR		8,020m	1:59.7
53	J47 R	43		AUS		7,986m	2:00.2
53	Maxime Carpentier	34		FRA		7,986m	2:00.2
55	M Wertheimer	56		USA		7,983m	2:00.2
56	Gemma Carnegie	42		GBR		7,958m	2:00.6
57	Antonio Plaza	16		USA		7,947m	2:00.8
58	Sabina De Lemos	31		DEN		7,932m	2:01.0
59	Philipp Dähn	36		GER		7,914m	2:01.3
60	Dan Socaciu	40		USA		7,876m	2:01.8
61	Kevin Walther	32		USA		7,873m	2:01.9
62	Frederic Dupui GOURCEAUD	45		FRA		7,866m	2:02.0
63	Madi Mansberger	29		USA		7,849m	2:02.3
64	Richard Tran	36		USA		7,842m	2:02.4
65	Brian Kirkendall	43	Gulf Shores, AL	USA		7,839m	2:02.4
66	Pier Olivier Chaloux	33		CAN		7,834m	2:02.5
67	Boris Schmidt	50	Essen	GER		7,803m	2:03.0
68	Lauro Nunes	44		POR		7,802m	2:03.0
69	Daniel Stiller	58		USA		7,791m	2:03.2
70	Mary Grace Carroll	24		USA		7,778m	2:03.4
71	Anthony Bboy	59	Dolls Point, NSW	AUS		7,773m	2:03.5
72	Winand Singh	44		NED		7,765m	2:03.6
73	Andrea Capas	52		USA		7,748m	2:03.9
74	Josh Fowler	39	Oromocto , NB	CAN		7,743m	2:03.9
75	Istvan Hegedus	61		HUN	The Diamonds (Over Sixties Erging Group)	7,731m	2:04.1
76	Achim Bauer	67		GER		7,715m	2:04.4
77	Radu Adrian Popescu	32		ITA		7,706m	2:04.5
78	Philo Boras	37		GER		7,702m	2:04.6
79	Sophie Dupont	42		FRA		7,686m	2:04.9
80	Michelle Aitken	42		USA		7,649m	2:05.5
81	Thomas Flynn	31		GBR		7,639m	2:05.6
82	Joshua Morey	36		AUS		7,613m	2:06.1
83	Lauren Grubb	31	Cordova, TN	USA	CrossFit Memphis	7,570m	2:06.8
84	Mike M	36		USA		7,532m	2:07.4
85	Justin Tasset	34		USA		7,513m	2:07.7
86	Herbert Hessels	66		NED	The Diamonds (Over Sixties Erging Group)	7,498m	2:08.0
87	Gina Visser	26		USA		7,497m	2:08.0
88	Jurgen Lahousse	44		BEL		7,482m	2:08.3
89	Katie Hounslow	39	BC	CAN		7,425m	2:09.2
90	Brandon Doyle	41	Bakersfield, CA	USA	CrossFit Copper	7,420m	2:09.3
91	William Hyson	52	Whitby , ON	CAN		7,408m	2:09.5
92	Marc Veneros	25		ESP		7,382m	2:10.0
93	Liz Watson	36	Cardiff	GBR		7,372m	2:10.2
94	Jack Pirandello	29	Washington, DC	USA		7,367m	2:10.3
95	Amanda Wilke	30		USA		7,355m	2:10.5
96	Jim McLaughlin	69	PV, NY	USA	The Diamonds (Over Sixties Erging Group)	7,285m	2:11.7
97	Chris Berthouil	44		BEL	Belgian Army Rowers	7,273m	2:11.9
98	Alison Richardson	29		USA		7,271m	2:12.0
99	Julian Hempfling	25		GER		7,255m	2:12.3
100	Francisco Piedra	43		USA		7,237m	2:12.6