Workout of the Day

« August 16, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Emilie Robert	29		FRA		8,038	1:59.4
52	Kenton McCosh	29		USA		8,035	1:59.4
53	Pip Holland	52		AUS		8,021	1:59.6
54	Steve McNally	62		GBR		8,020	1:59.7
55	J47 R	43		AUS		7,986	2:00.2
55	Maxime Carpentier	34		FRA		7,986	2:00.2
57	M Wertheimer	56		USA		7,983	2:00.2
58	Gemma Carnegie	42		GBR		7,958	2:00.6
59	Antonio Plaza	16		USA		7,947	2:00.8
60	Sabina De Lemos	31		DEN		7,932	2:01.0
61	Philipp Dähn	36		GER		7,914	2:01.3
62	Dan Socaciu	40		USA		7,876	2:01.8
63	Kevin Walther	32		USA		7,873	2:01.9
64	Frederic Dupui GOURCEAUD	45		FRA		7,866	2:02.0
65	Madi Mansberger	29		USA		7,849	2:02.3
66	Richard Tran	36		USA		7,842	2:02.4
67	Brian Kirkendall	43	Gulf Shores, AL	USA		7,839	2:02.4
68	Pier Olivier Chaloux	33		CAN		7,834	2:02.5
69	Boris Schmidt	50	Essen	GER		7,803	2:03.0
70	Lauro Nunes	44		POR		7,802	2:03.0
71	Daniel Stiller	58		USA		7,791	2:03.2
72	Mary Grace Carroll	24		USA		7,778	2:03.4
73	Anthony Bboy	59	Dolls Point, NSW	AUS	The Diamonds (Over Sixties Erging Group)	7,773	2:03.5
74	Winand Singh	44		NED		7,765	2:03.6
75	Andrea Capas	52		USA		7,748	2:03.9
76	Josh Fowler	39	Oromocto , NB	CAN		7,743	2:03.9
77	Istvan Hegedus	61		HUN	The Diamonds (Over Sixties Erging Group)	7,731	2:04.1
78	Achim Bauer	67		GER		7,715	2:04.4
79	Radu Adrian Popescu	32		ITA		7,706	2:04.5
80	Philo Boras	37		GER		7,702	2:04.6
81	Sophie Dupont	42		FRA		7,686	2:04.9
82	Michelle Aitken	42		USA		7,649	2:05.5
83	Thomas Flynn	31		GBR		7,639	2:05.6
84	Joshua Morey	36		AUS		7,613	2:06.1
85	Lauren Grubb	31	Cordova, TN	USA	CrossFit Memphis	7,570	2:06.8
86	Mike M	36		USA		7,532	2:07.4
87	Justin Tasset	34	OH	USA		7,513	2:07.7
88	Herbert Hessels	66	Heemstede	NED	The Diamonds (Over Sixties Erging Group)	7,498	2:08.0
89	Gina Visser	26		USA		7,497	2:08.0
90	Jurgen Lahousse	44		BEL		7,482	2:08.3
91	Katie Hounslow	39	BC	CAN		7,425	2:09.2
92	Brandon Doyle	41	Bakersfield, CA	USA	CrossFit Copper	7,420	2:09.3
93	William Hyson	52	Whitby , ON	CAN		7,408	2:09.5
94	Marc Veneros	25		ESP		7,382	2:10.0
95	Liz Watson	36	Cardiff	GBR		7,372	2:10.2
96	Jack Pirandello	29	Washington, DC	USA		7,367	2:10.3
97	Amanda Wilke	30		USA		7,355	2:10.5
98	Jim McLaughlin	69	PV, NY	USA	The Diamonds (Over Sixties Erging Group)	7,285	2:11.7
99	Chris Berthouil	44		BEL	Belgian Army Rowers	7,273	2:11.9
100	Alison Richardson	29		USA		7,271	2:12.0