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Workout of the Day

« August 16, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 M K 47 AUS 9,665m 1:39.3
2 Logan Martin 30 AUS 9,465m 1:41.4
3 Paul Jones 54 AUS 9,451m 1:41.5
4 Byron Amm 36 AUS 9,328m 1:42.9
5 Thomas Leysen 25 BEL 9,181m 1:44.5
6 Mikael Barrette 38 CAN 9,156m 1:44.8
7 Pekka Rinne 41 FIN 9,096m 1:45.5
8 Daniel Levis - CHN 9,075m 1:45.7
9 Bruce Wayne 45 AUS 9,032m 1:46.2
10 Robert Winkler 65 USA 8,990m 1:46.7
11 Markus Andreas Globisch 31 GER 8,932m 1:47.4
12 john Clayton 65 GBR 8,848m 1:48.4
13 Brian McIntyre 34 USA 8,815m 1:48.9
14 David Le Jeune 51 GBR 8,745m 1:49.7
15 Jeremy Brown 50 USA 8,717m 1:50.1
16 Nick Maxwell 46 GBR 8,642m 1:51.0
17 Luís Moreira 36 POR 8,599m 1:51.6
18 Brandon Lopez 31 USA 8,589m 1:51.7
19 Wade Roth 56 USA 8,584m 1:51.8
20 Rodrigue Bodenghien 29 BEL 8,553m 1:52.2
21 Jonathan Stöhr 14 GER 8,528m 1:52.5
22 Bryan Cozzi 51 USA 8,527m 1:52.5
23 Alexandre Turpin 26 FRA 8,465m 1:53.4
24 Jay MacGlashen 47 CAN 8,453m 1:53.5
25 Valter Moreira 35 POR 8,450m 1:53.6
26 Jeffrey Loop 29 USA 8,418m 1:54.0
27 Tyler Davis 35 USA 8,362m 1:54.8
28 Joel Manuel 56 USA 8,301m 1:55.6
29 David Hansen 39 DEN 8,288m 1:55.8
30 Matt Tremelling 43 GBR 8,274m 1:56.0
31 Jeremy Salisbury 60 GBR 8,269m 1:56.0
32 Sam Barnes 16 GBR 8,249m 1:56.3
33 Guillaume Darveau 34 CAN 8,243m 1:56.4
34 Tim Lloyd 64 GBR 8,202m 1:57.0
35 Steve Cousins 51 USA 8,197m 1:57.1
36 James Swift 51 GBR 8,188m 1:57.2
37 David Bell 57 GBR 8,175m 1:57.4
38 Cobus Muller 33 NZL 8,171m 1:57.4
39 Yvonne R 54 AUS 8,158m 1:57.6
40 Casey Collier 40 USA 8,140m 1:57.9
41 Matt Coppola 41 USA 8,128m 1:58.1
42 Seon Kim 36 KOR 8,104m 1:58.4
42 Eduard Pop-Buia 32 AUT 8,104m 1:58.4
44 Kai Esser 38 GER 8,092m 1:58.6
45 Boyd Mawer 61 GBR 8,091m 1:58.6
46 Marcus Grijalva 47 USA 8,083m 1:58.7
47 David Rasmussen 36 USA 8,081m 1:58.7
48 Joshua Tamarkin 38 USA 8,080m 1:58.8
49 Martin Beaver 58 GBR 8,079m 1:58.8
50 Emilie Robert 29 FRA 8,038m 1:59.4