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Workout of the Day

« August 19, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Julian Hine 55 AUS 5,615m 1:46.8
52 Jeremy Salisbury 60 GBR 5,605m 1:47.0
53 Jonathan Huxley 40 GBR 5,603m 1:47.0
54 Matthew Jiang 35 AUS 5,600m 1:47.1
55 Justin G 43 USA 5,594m 1:47.2
56 Richard Goodman 31 GBR 5,591m 1:47.3
57 Nick Wong 49 USA 5,578m 1:47.5
57 Renzo Diks 52 NED 5,578m 1:47.5
59 Alfons Villaplana 40 ESP 5,571m 1:47.7
60 Domagoj Osrečak 33 CRO 5,562m 1:47.8
61 Peter Thissen 50 NED 5,553m 1:48.0
62 Liam Mckinley 50 IRL 5,551m 1:48.0
63 Matt Tremelling 43 GBR 5,548m 1:48.1
64 Romain Sept 37 FRA 5,546m 1:48.1
65 Gareth Walker 45 GBR 5,530m 1:48.4
66 Dale Nunn 52 GBR 5,518m 1:48.7
67 Matteo Bertocchi 41 THA 5,513m 1:48.8
68 Wayne Baker 53 GBR 5,477m 1:49.5
69 Rob Hanson 52 GBR 5,475m 1:49.5
70 Josh Parsons 29 GBR 5,439m 1:50.3
71 Ryan Cullen 42 USA 5,435m 1:50.3
72 Robert Winkler 65 USA 5,433m 1:50.4
73 Brandon Lopez 31 USA 5,428m 1:50.5
74 Wim Giessen 64 NEP 5,427m 1:50.5
75 Kenton McCosh 29 USA 5,423m 1:50.6
76 David Stafford 57 GBR 5,410m 1:50.9
77 Joanne Zakaria 44 IRL 5,408m 1:50.9
78 Alexandre ZELLER 41 FRA 5,406m 1:50.9
79 William Creighton 46 USA 5,369m 1:51.7
80 Matthew Arnott 45 AUS 5,364m 1:51.8
81 Julio Bezerra de Medeiros 35 BRA 5,360m 1:51.9
82 Steve Cloutier 32 CAN 5,353m 1:52.0
83 Joachim Ryding 29 DEN 5,341m 1:52.3
84 Craig McA 50 GBR 5,325m 1:52.6
85 Nathan LaDuke 55 USA 5,320m 1:52.7
86 Joel Manuel 56 USA 5,318m 1:52.8
86 Bill Mayo 41 USA 5,318m 1:52.8
88 James Mole 34 AUS 5,317m 1:52.8
89 Peter de Blieck 43 NED 5,312m 1:52.9
90 Brandon Doyle 41 USA 5,275m 1:53.7
91 Yui-Ting Lin 53 USA 5,274m 1:53.7
92 Andrea Capas 52 USA 5,262m 1:54.0
93 Hannes Botes 65 RSA 5,223m 1:54.8
94 Nick Smith 57 GBR 5,216m 1:55.0
95 GM Cong 42 GBR 5,214m 1:55.0
96 Nicole Lopez 33 USA 5,205m 1:55.2
96 martin froschauer 46 GER 5,205m 1:55.2
98 Kate Baker 39 GBR 5,190m 1:55.6
99 Robert Parry 56 USA 5,188m 1:55.6
100 Lion Hennig 34 AUT 5,184m 1:55.7