Workout of the Day
« September 5, 2024 »
1/2/3/4/5 minutes with 2 minutes rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Olivia Parsons | 27 | GBR | 6,843 | 2:11.5 | ||
| 151 | Chris Roering | 33 | USA | 6,843 | 2:11.5 | ||
| 153 | Rhona Moir | 54 | GBR | 6,840 | 2:11.5 | ||
| 154 | Damien Mccollum | 58 | Antrim | IRL | The Unit Health & Fitness | 6,815 | 2:12.0 |
| 155 | Anna Weber | 35 | GER | 6,811 | 2:12.1 | ||
| 156 | stuart chamberlain | 31 | RSA | 6,754 | 2:13.2 | ||
| 157 | Tomas GYONGYOSI | 33 | FRA | 6,699 | 2:14.3 | ||
| 158 | Liam Coffey | 72 | TX | USA | The Diamonds (Over Sixties Erging Group) | 6,673 | 2:14.8 |
| 159 | jeff fenlon | 53 | bel air, MD | USA | 6,661 | 2:15.1 | |
| 160 | Israel Muñoz | 44 | ESP | 6,651 | 2:15.3 | ||
| 161 | Josée Santillan | 48 | CAN | 6,644 | 2:15.4 | ||
| 162 | Monika Cibulka | 67 | Ffm 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 6,631 | 2:15.7 |
| 163 | Amandine Haudiquet | 42 | FRA | 6,622 | 2:15.9 | ||
| 164 | Maureen Brouck | 27 | FRA | 6,620 | 2:15.9 | ||
| 165 | Zak Smith | 35 | GBR | 6,611 | 2:16.1 | ||
| 166 | Eden Yetter | 33 | USA | 6,601 | 2:16.3 | ||
| 167 | Rebecca Buchla | 37 | BEL | 6,595 | 2:16.4 | ||
| 168 | Michael Smith | 40 | GBR | 6,587 | 2:16.6 | ||
| 169 | Megan Drapalski | 33 | AUS | 6,565 | 2:17.0 | ||
| 170 | Jeffrey Valley | 34 | Royal Oak, MI | USA | 6,545 | 2:17.5 | |
| 171 | Kerryn Miler | 34 | AUS | 6,534 | 2:17.7 | ||
| 172 | Flo Hau | 49 | GER | 6,533 | 2:17.7 | ||
| 173 | Rhonda Tower | 63 | OK | USA | The Diamonds (Over Sixties Erging Group) | 6,531 | 2:17.8 |
| 174 | Ben Boyd | 35 | USA | 6,530 | 2:17.8 | ||
| 175 | Flemming Clausen | 45 | DEN | 6,525 | 2:17.9 | ||
| 176 | Melissa Johnson | 28 | USA | 6,503 | 2:18.3 | ||
| 177 | Ashley Snipes | 48 | AL | USA | Street Parking | 6,497 | 2:18.5 |
| 178 | Amanda McNeilly | 38 | GBR | The Unit Health & Fitness | 6,490 | 2:18.6 | |
| 179 | Angela Giannopoulou | 58 | GRE | The Diamonds (Over Sixties Erging Group) | 6,475 | 2:18.9 | |
| 180 | Caroline Woywadt | 52 | GER | Woywadt Family | 6,470 | 2:19.1 | |
| 181 | Oceane Dufau | 26 | FRA | 6,467 | 2:19.1 | ||
| 182 | Jess Paradis | 44 | Kernersville, NC | USA | Triad Indoor Rowing | 6,454 | 2:19.4 |
| 183 | Gérard Chauvin | 74 | FRA | 6,446 | 2:19.6 | ||
| 184 | Jen Smith | 46 | Duluth, MN | USA | 6,441 | 2:19.7 | |
| 185 | Kathleen DiStaso | 51 | Manalapan, NJ | USA | Street Parking | 6,421 | 2:20.1 |
| 186 | Tamara Nieuwenhuijze | 42 | USA | 6,403 | 2:20.5 | ||
| 187 | Shelton Stevens | 39 | USA | 6,385 | 2:20.9 | ||
| 188 | Amber Coppola | 45 | Margate City , PA | USA | Street Parking | 6,363 | 2:21.4 |
| 189 | Loïc Zimmer | 40 | FRA | 6,358 | 2:21.5 | ||
| 190 | Vito Nitti | 36 | ITA | 6,346 | 2:21.8 | ||
| 191 | Patrick Homer | 51 | Edgewater, MD | USA | LUNA-TICS | 6,334 | 2:22.0 |
| 192 | YUCHENG SU | 41 | TPE | 6,321 | 2:22.3 | ||
| 193 | Florian Hoeldl | 38 | GER | 6,276 | 2:23.4 | ||
| 194 | Gerry Carroll | 55 | GBR | 6,264 | 2:23.6 | ||
| 195 | Kim Meadows | 61 | USA | 6,237 | 2:24.3 | ||
| 196 | Juanjo Ortega cano | 49 | Vilafranca del penedes | ESP | 6,208 | 2:24.9 | |
| 197 | christian sanchez | 36 | Encinitas, CA | USA | 6,206 | 2:25.0 | |
| 198 | Jennifer Yabut | 52 | Philadelphia, PA | USA | 6,205 | 2:25.0 | |
| 199 | Jack Fabian | 61 | USA | The Diamonds (Over Sixties Erging Group) | 6,201 | 2:25.1 | |
| 200 | Fay Powney | 38 | GBR | 6,200 | 2:25.1 |