Workout of the Day
« September 16, 2024 »
20 X 10 Cals with 30 seconds easy
Twenty 10 calorie pieces. 30 seconds at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Seth H | 12 | GBR | 26:08.7 | 3:17.0 | ||
| 252 | Mr DZiQ | 42 | POL | 29:55.9 | 3:48.6 | ||
| 253 | Eva Huang | 28 | CHN | 30:33.1 | 3:56.4 |