Sign Up
252
Total people
11:14.4
Average
Change Date

Filter

Workout of the Day

« September 16, 2024 »

20 X 10 Cals with 30 seconds easy

Twenty 10 calorie pieces. 30 seconds at light pressure between each piece.

Pos. Name Age Country Result Pace
1 kyle romich 30 USA 4:41.9 1:21.2
2 Stanislau Shcharbachenia 39 THA 4:44.4 1:21.6
3 John Moore Jr. 33 USA 4:54.0 1:23.0
4 M K 47 AUS 5:00.2 1:23.4
5 Dominic Cooper 40 GBR 5:08.7 1:24.3
6 Peter McCrarren 44 IRL 5:32.5 1:26.6
7 Rafael Carlos 34 POR 5:39.1 1:27.6
8 Mitchell Finnigan 40 AUS 5:48.8 1:28.2
9 Németh Péter 39 HUN 5:49.9 1:28.7
10 Travis Boyd 37 USA 5:52.2 1:29.3
11 Wilfried Mariette 50 FRA 5:52.5 1:28.6
12 Erno Molnar 37 HUN 5:55.2 1:29.4
13 Byron Patton 34 USA 5:58.0 1:29.0
14 Kevin McNally 30 USA 6:11.0 1:30.7
15 Wojciech Janas 34 POL 6:18.0 1:32.2
16 Will Turner 33 USA 6:22.9 1:31.5
17 BBC Caribou 32 CAN 6:23.8 1:31.5
18 Donal Brennan 51 IRL 6:41.9 1:33.1
19 Jonathan Letendre 43 CAN 6:47.1 1:34.4
20 David Wilkinson 51 USA 6:48.2 1:33.9
21 Jonny Houguez 42 GBR 6:53.2 1:34.4
22 Rob Hanson 52 GBR 6:54.6 1:35.2
23 sam walsh 42 GBR 6:54.9 1:34.4
24 Ian Morton 52 IRL 6:57.6 1:35.2
25 Julian Hine 55 AUS 6:59.0 1:34.7
26 SteveO Michel 32 USA 7:00.3 1:37.2
27 Matt Tremelling 43 GBR 7:00.5 1:37.0
28 Svein ROGVI 50 FRO 7:01.3 1:35.2
29 Jonny Tuthill 44 IRL 7:02.8 1:36.8
30 Patrick Lamoureux 36 CAN 7:05.4 1:35.3
31 Tyler Ray 34 USA 7:06.6 1:35.8
32 Jimmy Campbell 48 USA 7:13.3 1:36.8
33 Jean-Marc BRET JM 56 FRA 7:13.5 1:36.4
34 Neil Lucey 44 IRL 7:14.5 1:38.8
35 Jérémy Gigandet 35 SUI 7:18.7 1:37.1
36 Jeff Scott 39 MAS 7:19.6 1:37.2
37 Dominik Otto 32 GER 7:22.2 1:36.9
38 Dustin Fabrizio 39 USA 7:23.5 1:37.0
39 J S 42 USA 7:28.8 1:37.8
40 Danny Leach 44 GBR 7:30.0 1:38.0
41 David Wilde 59 AUS 7:30.1 1:37.6
41 Dimitri Franzi 33 FRA 7:30.1 1:39.2
43 Romain Nouals 41 FRA 7:30.6 1:37.6
44 TJ Hope 42 USA 7:31.8 1:38.7
45 Gabriel Kleban 14 POL 7:33.1 1:37.9
45 Lewis Sanders 46 USA 7:33.1 1:39.9
47 Cillian Hanna 31 GBR 7:36.5 1:39.2
48 Laszlo Kovacs 44 HUN 7:38.0 1:39.1
49 Ken Price 47 USA 7:41.0 1:38.6
50 Yohan Fourcade 37 FRA 7:42.1 1:38.6