Workout of the Day
« October 10, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Kari J S Svendsen | 70 | Stavanger | NOR | 3,380 | 2:22.0 | |
| 1202 | A B | 35 | CAN | 3,379 | 2:22.0 | ||
| 1202 | Veronica Moore | 39 | USA | 3,379 | 2:22.0 | ||
| 1204 | Robert Stanton | 41 | USA | 3,378 | 2:22.0 | ||
| 1205 | wuram LEE | 38 | KOR | 3,377 | 2:22.1 | ||
| 1206 | Manesh Katargamwala | 51 | Watford | GBR | 3,376 | 2:22.1 | |
| 1207 | Krzysztof Sleczka | 42 | GBR | 3,374 | 2:22.2 | ||
| 1208 | N Anderson | 47 | TX | USA | 3,373 | 2:22.3 | |
| 1209 | Mick Northway | 65 | Auckland | NZL | 3,370 | 2:22.4 | |
| 1209 | Nuala Finnerty | 50 | IRL | 3,370 | 2:22.4 | ||
| 1211 | Hessam Khodabakhsh | 43 | CAN | 3,369 | 2:22.4 | ||
| 1212 | Lies Servaes | 59 | BEL | 3,363 | 2:22.7 | ||
| 1212 | Thomas Lawn | 37 | USA | 3,363 | 2:22.7 | ||
| 1214 | J Eberling | 42 | USA | 3,362 | 2:22.7 | ||
| 1215 | Casie Garibay | 40 | USA | 3,359 | 2:22.8 | ||
| 1216 | Gunnar Putz | 53 | GER | 3,358 | 2:22.9 | ||
| 1216 | Darja Strathoff | 35 | GER | 3,358 | 2:22.9 | ||
| 1216 | Heinz Balters | 63 | GER | 3,358 | 2:22.9 | ||
| 1219 | Darryll Patterson | 55 | USA | 3,357 | 2:22.9 | ||
| 1220 | Hao Ku | 44 | USA | 3,356 | 2:23.0 | ||
| 1221 | Allison Biggar | 41 | Tillsonburg, Ontario | CAN | 3,353 | 2:23.1 | |
| 1221 | Jason Niehoff | 43 | USA | 3,353 | 2:23.1 | ||
| 1223 | Brian Larson | 39 | NE | USA | 3,351 | 2:23.2 | |
| 1223 | Paul Neuman | 69 | Oakland, NJ | USA | The Diamonds (Over Sixties Erging Group) | 3,351 | 2:23.2 |
| 1225 | Susan Butz | 31 | USA | 3,350 | 2:23.2 | ||
| 1226 | Brandon McCollum | 42 | USA | 3,349 | 2:23.3 | ||
| 1227 | Jo Batten | 38 | GBR | 3,347 | 2:23.4 | ||
| 1228 | C Chasteen | 50 | USA | 3,346 | 2:23.4 | ||
| 1228 | Lara Kral | 54 | Cleveland, OH | USA | 3,346 | 2:23.4 | |
| 1228 | Carson Davis | 39 | USA | 3,346 | 2:23.4 | ||
| 1231 | Andrew Creasey | 71 | Perth, WA | AUS | 3,344 | 2:23.5 | |
| 1231 | Martyn Straw | 71 | New York , NY | USA | 3,344 | 2:23.5 | |
| 1231 | Niki Bakó | 38 | GER | 3,344 | 2:23.5 | ||
| 1234 | Rhona Paterson | 58 | GBR | 3,343 | 2:23.5 | ||
| 1234 | Julie Patton | 47 | USA | 3,343 | 2:23.5 | ||
| 1236 | Anke Lüdde | 55 | Herrenberg | GER | GERMAN Rowers and FRIENDS United | 3,341 | 2:23.6 |
| 1237 | Ruth Jones | 59 | GBR | 3,340 | 2:23.7 | ||
| 1237 | Jordan Bossard | 28 | USA | 3,340 | 2:23.7 | ||
| 1239 | 빠 김 | 42 | KOR | Geobukseon -「거북선」 | 3,337 | 2:23.8 | |
| 1240 | Gian Paolo Scaroina | 57 | rome | ITA | 3,336 | 2:23.8 | |
| 1240 | Alejandra Rodriguez | 34 | VEN | 3,336 | 2:23.8 | ||
| 1242 | Eric Carter | 47 | USA | 3,335 | 2:23.9 | ||
| 1242 | Melanie Mae | 41 | USA | 3,335 | 2:23.9 | ||
| 1244 | Lisa Barber | 59 | AB | CAN | TEAM MELALEUCA | 3,333 | 2:24.0 |
| 1245 | Irmi Granget | 62 | Bergen | GER | Team Ruderathlet | 3,330 | 2:24.1 |
| 1246 | G Paisley | 54 | USA | US Navy Veteran | 3,329 | 2:24.1 | |
| 1246 | Steven Smith | 56 | WI | USA | 3,329 | 2:24.1 | |
| 1248 | Linda Craugh | 55 | MD | USA | 3,328 | 2:24.2 | |
| 1248 | Jake Bunyan | 35 | GBR | 3,328 | 2:24.2 | ||
| 1248 | Lea Felish | 64 | Lake Havasu City, AZ | USA | 3,328 | 2:24.2 |