Workout of the Day

« December 9, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Franzi K	26		GER		2,993	2:00.2
1002	Bill Papp	62	MA	USA		2,992	2:00.3
1002	Michale Balthazor	35		USA		2,992	2:00.3
1004	Lon Olsen	59		USA		2,991	2:00.3
1004	Kamil S	29		POL		2,991	2:00.3
1004	Line Aas	35		NOR		2,991	2:00.3
1004	Greg Whyte	70		USA		2,991	2:00.3
1008	Bill Corbett	70	Leeds	GBR	The Diamonds (Over Sixties Erging Group)	2,990	2:00.4
1009	Tim Bewley	60		GBR		2,988	2:00.4
1010	Lily Boyle	33	RI	USA	Narragansett Boat Club	2,984	2:00.6
1010	Douglas Colie	38		USA		2,984	2:00.6
1010	Aaron Donny-Clark	41		USA		2,984	2:00.6
1013	Spencer Czajkowski	31		USA		2,983	2:00.6
1014	Gary Richmond	59		GBR	The Diamonds (Over Sixties Erging Group)	2,981	2:00.7
1015	Sarah-Ann Kronemann	31		GER		2,980	2:00.8
1015	Ulli Katharina Welli	57		GER		2,980	2:00.8
1017	Paul Mannion	60	Tetney	GBR		2,979	2:00.8
1018	Leah Hunter	46		USA		2,978	2:00.8
1019	Brian Hart	65		USA		2,977	2:00.9
1020	Dave Maniscalco	40		USA		2,976	2:00.9
1021	David Peterson	56		USA		2,975	2:01.0
1022	Caroline Johnson	51	MELBOURNE, VIC	AUS		2,974	2:01.0
1022	Ste. B.	44		AUT		2,974	2:01.0
1022	Daniel Whitman	55		USA		2,974	2:01.0
1025	Robert Leva	59		USA		2,972	2:01.1
1025	Mike A	60		USA	The Diamonds (Over Sixties Erging Group)	2,972	2:01.1
1027	Covington Smith	39		USA	CrossFit Apex	2,971	2:01.1
1028	Jordan Harris	41		AUS		2,970	2:01.2
1028	Thomas von Burg	56		SUI		2,970	2:01.2
1030	Ida Poikulainen	39		NOR		2,969	2:01.2
1031	Suzie Topping	42		GBR		2,968	2:01.2
1032	Bartholomew Solazzo	65	Queens, NY	USA		2,967	2:01.3
1032	Matt Deleon	50	Bowmanville, ON	CAN	CFP Engine Room	2,967	2:01.3
1034	Margaret Caulk	41		USA		2,966	2:01.3
1034	Jeroen Offermans	55		NED		2,966	2:01.3
1036	Robert Otys	49		GER		2,965	2:01.4
1036	Margaret Snell	43	Bangor, ME	USA		2,965	2:01.4
1038	Jean-Pierre TRINON	60	Malmedy	BEL		2,963	2:01.4
1039	Martin Coffey	55	Pittsford, NY	USA		2,962	2:01.5
1040	Damian Kelly	50		IRL		2,961	2:01.5
1040	Sean Snyder	38	Philadelphia, PA	USA		2,961	2:01.5
1042	Jeff Foster	58		USA		2,960	2:01.6
1042	Kyle Dufur	49		USA		2,960	2:01.6
1044	Andrew Kearsey	42	Boroughbridge	GBR		2,959	2:01.6
1044	erik farrington	52		USA		2,959	2:01.6
1044	Christian Neumann	60	Großenwede, Nds. 🇩🇪	GER		2,959	2:01.6
1044	Marieke Spannenberg	59		NED		2,959	2:01.6
1044	Alex Tarantino	32		USA		2,959	2:01.6
1049	Matei Ivanov	16		BUL		2,958	2:01.7
1050	Bob Wallace	67	Ballard, WA	USA		2,957	2:01.7