Workout of the Day
« December 12, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 250 | Luca De lorenzo | 53 | FORMELLO (ROMA) | ITA | 2,308m | 1:43.9 | |
| 250 | Chase McGowan | 33 | CAN | 2,308m | 1:43.9 | ||
| 253 | Tim Newton | 39 | AUS | 2,307m | 1:44.0 | ||
| 253 | Michal Karol | 42 | POL | 2,307m | 1:44.0 | ||
| 255 | Neil Pearson | 52 | GBR | MAABC 50+ Masters | 2,306m | 1:44.0 | |
| 255 | Yannic Suurmeijer | 32 | Den Bosch | NED | 2,306m | 1:44.0 | |
| 257 | TJ Collins | 59 | Crownsville, MD | USA | FIRM Fitness Centre | 2,305m | 1:44.1 |
| 258 | David Green | 56 | Carmel, IN | USA | 2,303m | 1:44.2 | |
| 258 | Jake Schmitz | 26 | USA | 2,303m | 1:44.2 | ||
| 260 | Michael Schumacher | 57 | Magdeburg | GER | 2,302m | 1:44.2 | |
| 261 | Colin Cochran | 44 | Albuquerque, NM | USA | 2,301m | 1:44.3 | |
| 262 | Bill Buck | 67 | Columbus, GA | USA | CrossFit Sacrifice | 2,300m | 1:44.3 |
| 262 | Tomasz Liegmann | 45 | POL | 2,300m | 1:44.3 | ||
| 262 | Steve Leavitt | 39 | Sandy, UT | USA | 2,300m | 1:44.3 | |
| 265 | Eduard Wagner | 33 | GER | 2,299m | 1:44.3 | ||
| 266 | Adam Karr | 50 | USA | 2,298m | 1:44.4 | ||
| 266 | Travis Tyler | 34 | USA | 2,298m | 1:44.4 | ||
| 268 | Alex Colston | 38 | USA | 2,297m | 1:44.4 | ||
| 269 | Simon Hughes | 43 | GBR | 2,296m | 1:44.5 | ||
| 270 | Will Taylor | 60 | GBR | 2,295m | 1:44.5 | ||
| 270 | Loren Purdy | 51 | Middletown , DE | USA | U.S. Marines | 2,295m | 1:44.5 |
| 272 | Glen Vermette | 67 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 2,294m | 1:44.6 |
| 273 | Antal Horváth | 56 | HUN | 2,293m | 1:44.6 | ||
| 273 | Michael Zink | 39 | GER | 2,293m | 1:44.6 | ||
| 275 | Olivier Lamouche | 55 | FRA | 2,292m | 1:44.7 | ||
| 276 | Sveinur Zachariasen | 53 | FRO | 2,291m | 1:44.7 | ||
| 276 | Richard Watson | 52 | Augusta, GA | USA | 2,291m | 1:44.7 | |
| 276 | Iago Mariño | 43 | ESP | 2,291m | 1:44.7 | ||
| 279 | Dan Molony | 47 | Lafayette Hill, PA | USA | 2,289m | 1:44.8 | |
| 279 | Dariusz Kaźmierczak | 46 | Chojnice | POL | ROW&SKI CREW | 2,289m | 1:44.8 |
| 281 | Roman NOVOTNÝ | 58 | CZE | 2,288m | 1:44.8 | ||
| 282 | Calvin Tomkins | 55 | Asheville | USA | 2,287m | 1:44.9 | |
| 282 | graham tullett | 51 | GBR | 2,287m | 1:44.9 | ||
| 284 | Kenny Colsh | 51 | IRL | 2,286m | 1:44.9 | ||
| 285 | Jonas Mattsson | 58 | SWE | 2,285m | 1:45.0 | ||
| 285 | B vM | 61 | GER | 2,285m | 1:45.0 | ||
| 285 | Chris Szymanski | 32 | USA | 2,285m | 1:45.0 | ||
| 285 | Geoff vanSteenis | 53 | CAN | 2,285m | 1:45.0 | ||
| 289 | Stefan Vente | 55 | Rothaargebirge | GER | 2,284m | 1:45.0 | |
| 289 | Michael Johnson | 39 | GBR | 2,284m | 1:45.0 | ||
| 289 | Mike Hall | 50 | USA | 2,284m | 1:45.0 | ||
| 292 | Martin Bublík | 52 | CZE | 2,283m | 1:45.1 | ||
| 292 | Joel Sucre | 45 | Airdrie, AB | CAN | Team Canada | 2,283m | 1:45.1 |
| 294 | Eliott Gagnon | 21 | CAN | 2,282m | 1:45.1 | ||
| 295 | Raul F | 38 | MEX | 2,281m | 1:45.2 | ||
| 296 | Wayne Gidney | 52 | Cambridgeshire | GBR | 2,280m | 1:45.2 | |
| 297 | Matt Lackey | 48 | USA | Torque Fitness | 2,279m | 1:45.3 | |
| 298 | Troy Mathwin | 37 | AUS | 2,277m | 1:45.4 | ||
| 299 | Ivan Onishchenko | 40 | UNAFF | 2,276m | 1:45.4 | ||
| 300 | John Brock | 36 | Ham Lake, MN | USA | 2,275m | 1:45.4 |