Workout of the Day
« December 12, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 300 | Joseph Henderson | 61 | Henderson, NV | USA | The Diamonds (Over Sixties Erging Group) | 2,275m | 1:45.4 |
| 302 | Gerrit Schlagowsky | 50 | Heidelberg | GER | 2,274m | 1:45.5 | |
| 303 | frederic Barcza | 53 | FRA | 2,273m | 1:45.5 | ||
| 303 | David Esparza | 36 | USA | 2,273m | 1:45.5 | ||
| 303 | Jeremy Leach | 29 | USA | 2,273m | 1:45.5 | ||
| 306 | X D | 36 | NJ | CHN | 亦可赛艇 | 2,272m | 1:45.6 |
| 306 | Ernest Dietsch | 65 | Tagsdorf | FRA | Mulhouse-Aviron | 2,272m | 1:45.6 |
| 308 | Andy Mcintosh | 59 | AUS | 2,270m | 1:45.7 | ||
| 308 | Brandon Harmon | 46 | OK | USA | Bear Cave CrossFit | 2,270m | 1:45.7 |
| 310 | René Kupczyk | 39 | GER | 2,269m | 1:45.7 | ||
| 310 | Jeff Sickles | 53 | Highlands Ranch, CO | USA | 2,269m | 1:45.7 | |
| 312 | Brad Watts | 44 | AUS | 2,267m | 1:45.8 | ||
| 312 | Daniel Drabinski | 47 | Dallas, TX | USA | Dallas Rowing Club | 2,267m | 1:45.8 |
| 312 | Grant Johnson | 25 | USA | 2,267m | 1:45.8 | ||
| 315 | Timothée Carayol | 41 | GER | 2,266m | 1:45.9 | ||
| 315 | Bora Gulari | 49 | Detroit, MI | USA | University of Michigan | 2,266m | 1:45.9 |
| 315 | Erik Lacasse | 54 | CAN | 2,266m | 1:45.9 | ||
| 315 | Michael Noel | 34 | Cheshire | GBR | 2,266m | 1:45.9 | |
| 319 | Allan Dahl | - | DEN | 2,265m | 1:45.9 | ||
| 319 | Spencer Lowery | 24 | USA | 2,265m | 1:45.9 | ||
| 321 | Colby Eierman | 47 | USA | 2,264m | 1:46.0 | ||
| 321 | Miguel Angel Nogueira Perillo | 36 | Parma | ITA | 2,264m | 1:46.0 | |
| 323 | Emilien Thomas | 40 | FRA | 2,263m | 1:46.0 | ||
| 323 | Jaime Spataro | 35 | USA | 2,263m | 1:46.0 | ||
| 325 | Tom Brownback | 66 | Murphy, NC | USA | 2,261m | 1:46.1 | |
| 326 | SEAMAN‘S CLUB | 34 | GIMPO | KOR | Geobukseon -「거북선」 | 2,260m | 1:46.1 |
| 326 | Brandon Hall | 31 | USA | 2,260m | 1:46.1 | ||
| 328 | Emanuele Finazzi | 45 | ITA | 2,259m | 1:46.2 | ||
| 328 | Mário Dias | 40 | POR | 2,259m | 1:46.2 | ||
| 328 | Thomas Brown | 54 | USA | Darkhorse Rowing | 2,259m | 1:46.2 | |
| 328 | Curtis Cannon | 42 | USA | 2,259m | 1:46.2 | ||
| 332 | Constantinos Loizou | 30 | CYP | 2,258m | 1:46.2 | ||
| 333 | Kevin Glover | 37 | Dallas, TX | USA | Worlds Toughest Row (WTR) | 2,257m | 1:46.3 |
| 333 | Craig Spaulding | 34 | USA | 2,257m | 1:46.3 | ||
| 335 | Steve Bell | 56 | GBR | 2,256m | 1:46.3 | ||
| 335 | Nich Holston | 59 | USA | Indianapolis Rowing Center | 2,256m | 1:46.3 | |
| 337 | Geir Hansen | 60 | NOR | The Diamonds (Over Sixties Erging Group) | 2,254m | 1:46.4 | |
| 337 | Tate Mayo | 24 | USA | 2,254m | 1:46.4 | ||
| 339 | Don Dorey | 55 | Dartmouth, NS | CAN | Canadian Armed Forces Veterans | 2,253m | 1:46.5 |
| 339 | Jeff Becker | 53 | USA | 2,253m | 1:46.5 | ||
| 341 | Ryan Zinburg | 32 | GER | 2,252m | 1:46.5 | ||
| 341 | Egil Belsvik | 67 | Trondheim | NOR | 2,252m | 1:46.5 | |
| 341 | Jason - | 40 | CAN | 2,252m | 1:46.5 | ||
| 344 | Geoff Ovens | 49 | Wake Forest, NC | USA | U.S. Army Veterans | 2,251m | 1:46.6 |
| 345 | Peter Ricciardo | 47 | AUS | 2,249m | 1:46.7 | ||
| 345 | Mark Hocker | 42 | USA | 2,249m | 1:46.7 | ||
| 345 | Sven Jahn | 46 | Potsdam | GER | 2,249m | 1:46.7 | |
| 345 | Fredric Lindström | 35 | SWE | 2,249m | 1:46.7 | ||
| 345 | Dustin Schilb | 44 | USA | 2,249m | 1:46.7 | ||
| 350 | Nicholas Christensen | 40 | DEN | 2,248m | 1:46.7 |