Workout of the Day
« December 12, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Jän Ketchum | 51 | USA | U.S. Navy | 2,195m | 1:49.3 | |
| 451 | Rishi Singh | 43 | Montgomery, NJ | USA | 2,195m | 1:49.3 | |
| 453 | Mike Wertheimer | 58 | USA | Farmington Valley Rowing Association | 2,194m | 1:49.3 | |
| 454 | Chris Amrhein | 57 | Beilngries | GER | 1.RCA Dietfurt | 2,193m | 1:49.4 |
| 455 | Derek Ince | 52 | BAR | 2,192m | 1:49.4 | ||
| 456 | Mark James | 56 | USA | 2,190m | 1:49.5 | ||
| 456 | colin gallagher | 41 | USA | 2,190m | 1:49.5 | ||
| 458 | David Land | 57 | Twickenham | GBR | 2,189m | 1:49.6 | |
| 459 | Larry Schofield | 73 | Columbia, MD | USA | 2,188m | 1:49.6 | |
| 459 | N Radey | 70 | USA | 2,188m | 1:49.6 | ||
| 459 | Jacob Gleason | 33 | USA | 2,188m | 1:49.6 | ||
| 462 | Dean Briers | 59 | NZL | 2,187m | 1:49.7 | ||
| 462 | Michael Ketcham | 79 | Snoqualmie, WA | USA | 2,187m | 1:49.7 | |
| 464 | Kalliopi Dermitzaki | 42 | GRE | 2,186m | 1:49.7 | ||
| 464 | Ben Mariano | 30 | USA | 2,186m | 1:49.7 | ||
| 464 | Simon Rogers | 48 | Paphos | CYP | 2,186m | 1:49.7 | |
| 464 | Mathieu Robitaille | 35 | CAN | 2,186m | 1:49.7 | ||
| 468 | Sophie Fox | 17 | USA | 2,185m | 1:49.8 | ||
| 468 | Jason Seidman | 42 | USA | 2,185m | 1:49.8 | ||
| 468 | Todd Wiseman | 62 | Acton , CA | USA | 2,185m | 1:49.8 | |
| 471 | Roy Zhang | 52 | CA | USA | 2,184m | 1:49.8 | |
| 472 | Jesper Barfod | 50 | DEN | 2,183m | 1:49.9 | ||
| 472 | Diane Mcchesnie | 52 | GBR | 2,183m | 1:49.9 | ||
| 474 | Johannes Moßmeyer | 40 | GER | 2,182m | 1:49.9 | ||
| 474 | Joe Joe | 30 | SWE | 2,182m | 1:49.9 | ||
| 474 | Blake Turner | 47 | USA | 2,182m | 1:49.9 | ||
| 477 | Jean-Christophe GORIOT | 58 | FRA | 2,180m | 1:50.0 | ||
| 477 | Markus Jahn | 59 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 2,180m | 1:50.0 |
| 477 | Gary Neale | 50 | GBR | 2,180m | 1:50.0 | ||
| 477 | Aaron Broad | 54 | USA | 2,180m | 1:50.0 | ||
| 481 | Jack Stewart | 44 | NZL | 2,178m | 1:50.1 | ||
| 481 | Darryl Gross | 54 | NC | USA | 2,178m | 1:50.1 | |
| 481 | James Lock | 47 | GBR | 2,178m | 1:50.1 | ||
| 481 | Seth Conrad | 24 | USA | 2,178m | 1:50.1 | ||
| 485 | Cody Fuller | 42 | USA | 2,177m | 1:50.2 | ||
| 486 | Kelly Hill | 48 | GBR | 2,176m | 1:50.2 | ||
| 486 | J.D. Hodges | 41 | USA | USMC | 2,176m | 1:50.2 | |
| 486 | Nick Kaiser | 32 | USA | Michigan State Police | 2,176m | 1:50.2 | |
| 489 | sunny chopra | 39 | GBR | 2,174m | 1:50.3 | ||
| 489 | Matt Gates | 58 | Norwich | GBR | 2,174m | 1:50.3 | |
| 489 | Christopher Keyser | 37 | USA | 2,174m | 1:50.3 | ||
| 489 | Andrew Robison | 64 | Eagle, ID | USA | The Diamonds (Over Sixties Erging Group) | 2,174m | 1:50.3 |
| 493 | Kristian Sørensen | 35 | DEN | 2,173m | 1:50.4 | ||
| 494 | Christopher Tuckey | 52 | Marysville, MI | USA | Michigan State Police | 2,172m | 1:50.4 |
| 494 | Osman Kingo | 49 | DEN | 2,172m | 1:50.4 | ||
| 494 | Scott P | 37 | BC | CAN | 2,172m | 1:50.4 | |
| 497 | Rafa Sospedra | - | NOR | 2,171m | 1:50.5 | ||
| 497 | Jon Sverre Feyling | 42 | NOR | 2,171m | 1:50.5 | ||
| 499 | Tyson Fennern | 36 | USA | 2,170m | 1:50.5 | ||
| 499 | Lee Magnusson | 44 | USA | 2,170m | 1:50.5 |